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Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, addiction and trauma specialist, speaker, author, thought leader, and empowerment coach.
In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, spirituality, and empowerment about what is beyond what we have decided we know about mental illness.
This show is a journey of discovering the possibilities of holistic care and treatment through a variety of lenses: from the spiritual to the shamanic, the naturopathic and beyond. Each conversation is designed to empower listeners to embrace their own awareness, gifts, and capacities, and to create a greater world with them.
#mentalhealthpodcast #energypsychology #mentalhealth #psychology #mentalillness #holistichealing #trauma #addiction #depression #anxiety #PTSD
Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, addiction and trauma specialist, speaker, author, thought leader, and empowerment coach.
In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, spirituality, and empowerment about what is beyond what we have decided we know about mental illness.
This show is a journey of discovering the possibilities of holistic care and treatment through a variety of lenses: from the spiritual to the shamanic, the naturopathic and beyond. Each conversation is designed to empower listeners to embrace their own awareness, gifts, and capacities, and to create a greater world with them.
#mentalhealthpodcast #energypsychology #mentalhealth #psychology #mentalillness #holistichealing #trauma #addiction #depression #anxiety #PTSD
Episodes

Tuesday Apr 05, 2022
EP 50 – What is Thought Field Therapy? with Suzanne Connolly
Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
To watch the video of this episode, please go to: https://youtu.be/7EC6cf3JA7c
What is Thought Field Therapy?
How has it been used in mental health treatment, trauma healing, and humanitarian efforts?
What is the global burden of mental health?
In this fascinating episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, host Dr. Adriana Popescu talks with therapist, Thought Field Therapy expert, and researcher Suzanne Connolly, LCSW. They discuss the worldwide impact of mental health, trauma treatment, and substance abuse and how TFT can contribute to a different possibility.
This powerful interview ends with a demonstration of a TFT/tapping sequence in which you can experience immediate relaxation and relief.
In this episode:
- Suzanne’s journey
- Thought Field Therapy
- Survivors of sexual abuse
- Roger Callahan
- The story of Mary
- EFT versus TFT
- The “active ingredient”
- Trauma healing
- Humanitarian work
- PTSD
- Tapping and children
- Ongoing Rwanda projects
- Global burden of mental health
- Developing a world network of mental health support
- TFT demonstration for stress and anxiety
- 9-gamut procedure
- Anger, guilt, rage, pain, depression
- Tapping for substance abuse cravings
Resources mentioned in this episode:
Suzanne's website: https://www.thoughtfieldtherapy.net/
From Trauma To Peace film: https://www.thoughtfieldtherapy.net/from-trauma-to-peace/
ACEP: https://www.energypsych.org/
Thought Field Therapy Foundation: http://www.tftfoundation.org/
Articles & Research: https://www.thoughtfieldtherapy.net/tft-research/
About Suzanne:
Suzanne lives in Sedona, Arizona where she has been in private practice for thirty-three years. She is licensed as a Clinical Social Worker, a Marriage and Family Therapist, and a Substance Abuse Counselor. Suzanne has taught as an adjunct professor at Arizona State University where she taught Holistic Social Work in the graduate program.
Suzanne has been training professionals and non-professionals in Thought Field Therapy (TFT) since 1996 and has trained over 2,000 people around the world to use TFT at the algorithm level. She is the author of Thought Field Therapy: Clinical Applications. She has also authored and co-authored five studies of TFT published in peer-reviewed journals, the latest of which was a systematic literature review and meta-analysis published in the August 2021 issue of the Bulletin of the World Health Organization.
Suzanne has taught TFT as a trauma relief intervention in Littleton, Colorado after the shooting at Columbine High School; New Orleans at Charity and Ochsner Hospitals in New Orleans after Hurricane Katrina; in Rwanda after the 1994 genocide; in Tokyo after the Fukushima Earthquake and Tsunami; in Kuwait after the Gulf War, and in Jerusalem, Mexico, France and Canada. Among her many invited presentations was a one-day TFT training at the University of Connecticut Medical School, Dept. of Psychiatry, Master Therapist Series.
“This gets to the very primitive part of our brain that words don’t get to.” – Suzanne
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Saturday Mar 26, 2022
EP 49 – Empowering Everyone with Dr. Adriana Popescu
Saturday Mar 26, 2022
Saturday Mar 26, 2022
To watch the video of this episode, please go to: https://youtu.be/hIJnFELUIzU
What is empowerment?
How do we get free from the judgments, programs, and limitations of this world?
How can we be open to receiving what we truly desire?
In this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health host Dr. Adriana Popescu takes us on a deep dive into the subject of empowerment. She addresses the primary objective of all of her work and invites us to truly infinite possibilities.
In this episode:
- Empowerment explained
- Knowing
- Access Consciousness®
- TJ Woodward & Conscious Recovery®
- Don Miguel Ruiz and the domestication of the human
- Judgment
- How core false beliefs form
- Confirmation bias
- Disempowerment
- Trauma
- Karma and other lifetimes
- Getting energetically congruent
- Adriana’s book
- Educating yourself
- Questions
Resources mentioned in this episode:
Website: https://adrianapopescu.org
Access Consciousness: https://www.accessconsciousness.com
Conscious Recovery: https://consciousrecovery.com
“Anything is changeable, anything is possible.” – Dr. Adriana
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Mar 08, 2022
EP 48 – Holistic Approaches to Addiction Treatment with Camille Hildebrand
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
To watch the video of this episode, please go to: https://youtu.be/gGIRrFYPqWU
What holistic approaches can increase the success of addiction treatment and recovery?
What role does addressing mental health issues and trauma play in addiction recovery?
What is the future of addiction treatment?
Find new and amazing insights into the treatment and healing of addiction and trauma in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu speaks with Camille Hildebrand, the Founder and Chief Executive Officer of Avery Lane, an all-female addiction and recovery program in Marin County, CA.
You will hear about the unique and powerful programs at Avery Lane that offer clients a scientifically-informed and body, mind, and spiritually-supportive environment for recovery and change.
In this episode:
- Camille’s story and inspiration
- Creating Avery Lane
- Gender-specific programs
- Individualized treatment
- Peer support groups
- Long-term treatment
- Co-occurring mental health issues
- What leads to a relapse
- Medications
- Medication-Assisted Treatment (MAT)
- Unresolved trauma
- Energy Psychology tools
- Tapping/EFT
- Breathing techniques
- Brainspotting
- The science of trauma
- Conscious Recovery®
- Training in principles
- Inner wholeness
- The future of addiction treatment
Resources mentioned in this episode:
Website: https://averylanewomensrehab.com
Dr. Adriana Popescu’s Paper in the Energy Psychology Journal: https://energypsychologyjournal.org/abstracts/abstracts-volume-13-number-1-may-2021/trauma-based-energy-psychology-treatment-is-associated-with-client-rehabilitation-at-an-addiction-clinic/
About Camille:
Camille Hildebrand is a native of the San Francisco Bay Area with over 10 years of combined personal and professional experience in the field of addiction and mental health treatment. She currently is the Founder and Chief Executive Officer of Avery Lane, an all-female substance abuse and trauma specialized program in Marin County. Prior to creating Avery Lane 6 years ago, Camille worked in various roles within gender-specific substance abuse programs. She brings a wealth of knowledge into creating a program that encourages and supports women seeking long-term sobriety and recovery. Through her personal and professional experience with substance abuse and addiction, Camille has dedicated herself to helping individuals who are struggling and helping to show them the path to the life of freedom in recovery.
“We are all in recovery from something.” – Camille
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Feb 22, 2022
Tuesday Feb 22, 2022
To watch the video of this episode, please go to: https://youtu.be/p5prbQKsD0U
How does unresolved trauma impact how your whole system is functioning?
How can we identify and remove hidden stressors, toxicities and inflammation?
What is the body’s true capacity for healing?
Discover this essential information for living in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu is joined by Functional Diagnostic Nutritionist Practitioner Heather Gray. You will hear about how Heather overcame physical and mental struggles to find possibilities for healing, detoxifying, optimal nutrition, and reducing inflammation.
In this episode:
- Heather’s traumatic childhood
- Lyme diagnosis
- Functional Diagnostic Nutrition (FDN)
- Neuro Emotional Technique (NET)
- Unresolved Trauma
- Dr. Aimie Apigian, The Biology of Trauma
- Food sensitivities
- Pyrrole disorder
- Supplements
- Collaboration with therapists
- Inflammation
- Toxins
- Removing hidden stressors
- Leaky gut
- Brain fog
- Thriving
- Mental Health
- Addiction and Alcoholism
- Addressing the trauma
- EFT/Tapping
Resources mentioned in this episode:
Heather’s website: https://www.discoveringhealthfdn.com
Facebook: https://www.facebook.com/DiscoveringHealthFDN
Instagram: https://www.instagram.com/discoveringhealthfdn/
Podcast: https://podcasts.apple.com/ua/podcast/talking-shit-with-heather-gray-fdn-p/id1583636049
About Heather:
Heather Gray is a Functional Diagnostic Nutritionist Practitioner. She found this work after 27 years of undiagnosed Lyme Disease, Celiac Disease, Hashimoto's, and Endometriosis. She was depressed, anxious, in chronic widespread pain, with bad skin, and also bloated, constipated, exhausted, with weight gain, and horrible periods. Heather set out on a path to healing herself.
She has now lost over 45lbs, has no more pain, no more suicidal thoughts, and has energy all day. She now has a practice where she teaches others how to take care of themselves and get the inflammation off their body and brain, so they have control over their health journey. She helps you destroy brain fog, moodiness, chronic inflammation, and pain.
“Chronic inflammation is actually the root cause of almost all diseases out there these days.” – Heather
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Feb 01, 2022
EP 46 – Accessing Source with Michelle Watkins
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
To watch the video of this episode, please go to: https://youtu.be/r9RntnAL1z4
How can we access universal source energy?
What are meditation, Reiki, and Intuitive Healing and what do they create?
How can we deeply connect with our own clarity and knowing?
Open to the wonders and mysteries of the universe in this magical episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu is joined by Reiki Master, Meditation Teacher, Intuitive, and founder of Urban Sanctuary, Michelle Watkins, M.A. In this fascinating conversation they share the possibilities of moving through mental, physical, or emotional crisis to discover our limiting thoughts, claim our own knowing, and open to greater consciousness in daily life.
In this episode:
- Michelle’s story
- Transpersonal Psychology
- Hypnotherapy
- Releasing energetic patterns
- Reiki
- Consciousness
- Meditation
- Being an empath
- Clarity and knowing
- The dark night of the soul
- External reference
- The point of meditation
- Meditation techniques
- Mantra-based meditation
- Meditation results
- The power of group meditation
- Reiki explained
- Self-care
- Grace
- Distance sessions
- Learning Reiki
- Attunements
- Medical intuition
Resources mentioned in this episode:
Michelle's website: www.urbansanctuaryla.com
About Michelle:
Michelle Watkins, M.A. is an intuitive healer and founder of Urban Sanctuary. Based in Los Angeles, CA, Michelle's work spans the globe. She’s a certified hypnotherapist, Reiki Master Teacher, meditation instructor, and intuitive reader. Guiding her clients on their path to wellness through intuitive discovery and energetic therapies, her clients find insight, empowerment, and the ability to shift long-held patterns of disharmony towards health and happiness. She works with individuals, leads group meditations and healings, and teaches courses in meditation, consciousness, and Reiki.
“Everything is consciousness, everything is connected.” – Michelle
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Jan 18, 2022
EP 45 – Kindness with Bodies with Dr. Christina Meakim
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
To watch the video of this episode, please go to: https://youtu.be/2I9-0JeugkQ
How can we have peace, happiness, and ease in the body?
What does chiropractic treatment entail?
How does our mental health impact our bodies and vice-versa?
Discover these fascinating insights, dynamic questions and so much more as Dr. Adriana Popescu is joined by Chiropractor and Access Consciousness® Certified Facilitator Dr. Christina Meakim on the latest episode of Kaleidoscope of Possibilities. In this fun conversation you will hear about how Dr. Christina discovered what works to relieve pain, create alignment and open the door to happiness and feeling good in the body.
In this episode:
- Christina’s story
- Chiropractic study
- Applied Kinesiology
- Muscle testing
- Pinched nerves
- Chronic pain
- Mechanical compression
- Pinched nerves
- Chiropractic and mental health
- Anxiety and depression
- ADD and ADHD
- Having peace and ease in the body
- Injury
- Neuro Emotional Technique
- Supplements and support
- Foods and nutrition
- The body’s communication
- Kindness to the body
- NUCCA Chiropractic
- Fibromyalgia
- Access Consciousness®
- Judgments of pain
Resources mentioned in this episode:
Healthy Life Chiropractic website: https://www.healthylifesf.com/
Christina’s Website: https://www.drchristinameakim.com/
About Dr. Meakim:
Dr. Christina Meakim, D.C. has been practicing in San Francisco since 2002. She has a bachelor’s degree from Penn State and her Doctorate of Chiropractic from Palmer College of Chiropractic. She is Part II certified in the NUCCA procedure. Dr. Meakim was faculty at Life Chiropractic College West training students NUCCA chiropractic or 5 years. She is certified in spinal trauma and whiplash, Applied kinesiology, Activator methods Neuro Emotional Technique, the Nasal Specific Technique, and an Access Consciousness® Certified facilitator.
“I am in love with the fact that you can naturally heal something without drugs or surgery – It’s a miracle to me.” – Dr. Meakim
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Jan 04, 2022
EP 44 – Different Possibilities with Holistic Healing with Ruth Galvan
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
To watch the video of this episode, please go to: https://youtu.be/9rTkuLpLmqM
How do we release and repair accumulated trauma in the body?
What is the gift of holistic approaches?
How can we restore the body to its natural state of function?
Discover these exciting insights and so much more as Dr. Adriana Popescu is joined by massage therapist and healer Ruth Galvan, in the latest episode of Kaleidoscope of Possibilities. You will hear about the unlimited possibilities that Ruth was able to open up in her own life by seeking holistic approaches to change her postpartum depression and get off medication. Ruth will also lead you in an experience of HeartMath® right on the show.
In this episode:
- Ruth’s journey from Mexico
- Massage
- Postpartum depression
- Holistic approaches
- Reiki healing
- Relaxation
- Getting out of a toxic relationship
- HeartMath® exercises and meditations
- Being in our bodies
- Access Bars®
- Acupressure
- Trauma, stress, and anxiety
- The need for touch
- Healing from a car accident
- Accumulation of trauma
- Tapping/EFT
- HeartMath coherence state
- Access Global Bars Day
- Access Body Processes
- HeartMath experience
- Making better choices
Resources mentioned in this episode:
Ruth’s website: https://www.violetwings.net
Access Consciousness: https://www.accessconsciousness.com
Access Global Bars Day: https://www.accessconsciousness.com/en/micrositesfolder/globalaccessbars
IONS: https://noetic.org/
HeartMath: https://www.heartmath.com
About Ruth:
Ruth Galvan’s passion is to facilitate new spaces for people and to bring more ease to their lives. For more than 13 years Ruth has been dedicated to guiding people to release stress in their bodies and lives through tools for stress management and more efficient use of vital energy for the creation of a greater life. Ruth is a Certified Massage Therapist as well as being trained and certified in many different energy modalities. She is also a CFMW of Access Consciousness and a Certified trainer from the HeartMath Institute.
“If people want to advance more in their healing process and their recovery, looking for these therapies is going to be a huge, huge step.” – Ruth
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Dec 21, 2021
EP 43 – EFT Tapping with Mary Sise
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
To watch the video of this episode, please go to: https://youtu.be/EnmofkNteyA
How do you change your life and beliefs with tapping?
What profound shifts and experiences are possible?
How can you be a healing presence on this planet?
Join Dr. Adriana Popescu and her guest, Energy Psychology pioneer Mary Sise, LCSW, DCEP, for another exciting episode Kaleidoscope of Possibilities. You will hear about the healing and transformative possibilities of tapping, discover ways to use tapping personally and professionally and even experience an exercise of tapping to shift deeply entrenched beliefs around money and safety.
In this episode:
- Stumbling into Energy Psychology
- Dr. Roger Callahan, Tapping and TFT
- Gary Craig and EFT
- TFT versus EFT
- Dr. Dawson Church
- Vagus nerve
- Nine-gamut sequence
- Increasing the success of tapping
- Trauma
- Dissociative Identity Disorder
- Internal Family Systems
- Brainspotting
- Sai Maa and Profound Healing
- ACEP and research
- The Energy of Belief
- An experience of tapping
- Changing money beliefs
- Group tapping
- Tapping with pets
Resources mentioned in this episode:
Website: https://marysise.com/
Tapping the Panic Out of the Pandemic: https://marysise.com/my-books/
Tapping Tuesday: https://tapping.marysise.com/tappingtuesdays?
Dawson Church Nine Gamut Procedure: https://youtu.be/_ZtDA532q48
ACEP: https://www.energypsych.org
ACEP Conference: https://conference.energypsych.org/
The Shift Network: https://theshiftnetwork.com/
Magdalena Healing: https://www.magdalenahealing.com
About Mary:
Mary Sise, LCSW, DCEP is a New York licensed social worker with over 35 years of clinical experience. For the past 20 years, Mary has pioneered energetic methodologies and techniques while also advocating for expanded clinical understanding about the integral interrelationship of the mind, body, and spirit in the healing paradigm. She presents at conferences internationally and develops training and course work especially in the areas of releasing negative beliefs, healing trauma and dissociation, and the role and responsibilities of the healer. Mary is Past President of the Association for Comprehensive Energy Psychology, (ACEP) the international professional organization dedicated to training, research, and humanitarian work. She is co-author of The Energy of Belief and author of the 2020 Kindle Best Seller Tapping the Panic out of Pandemic. Her current work, Soul Weaving Process, is a combination of 30 years of work reintegrating split-off aspects of consciousness after traumatic events.
In addition, for 20 years Mary has been personally trained in energy healing by Her Holiness Sai Maa and serves as a lead facilitator in the Journey of Profound Healing Program, and as the Director of Sai Maa’s Magdalena Healing Program.
Known for her capacity to make spiritual concepts relevant and clear, her practice serves and supports healers, leaders and influencers who have a mission to serve in the planets awakening.
“Seeming miracles were happening in my office and people were getting better and the trauma was over for them.” – Mary
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Dec 07, 2021
EP 42 – Exploring Human Design with Amy Lee
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
To watch the video of this episode, please go to: https://youtu.be/ND-y8wExVk8
What is Human Design?
What does the map of Human Design allow us to see about ourselves?
How does this offer guidance, release, and ease?
Explore new possibilities for knowing yourself, seeing what is true about you, and engaging with the world in the latest Kaleidoscope of Possibilities in which Dr. Adriana Popescu is joined by Human Design analyst and teacher Amy Lee. You will hear about how Amy’s own desire for more awareness and clarity led her to study this fascinating and empowering system. Amy also walks us through a Human Design map and chart, and offers enlightening insights and information.
In this episode:
- Amy’s path to her work
- Human Design discovered
- Our natural endowment
- The Human Design map
- What the map reveals
- The potential of Human Design
- Sensitivity
- Mental health
- Trauma
- Releasing and letting go
- Relationships
- Astrology
- Human design chart demonstration
- I Ching
- The gift of being “difficult”
- Accessing and transmitting information
Resources mentioned in this episode:
Amy’s website: https://holohumandesign.com/
Foundation: https://holohumandesign.com/resources/foundation/
Human Design Collective: https://humandesigncollective.com/
About Amy:
Introduced to Human Design in 2009, Amy has been deeply immersed in living according to her design and studying the system through many teachers, friends, family, clients, and her own contemplation.
As a Professional Analyst and Teacher, Amy balances transmitting the Human Design information with presence and attunement, to guide others in becoming aware of how both natural characteristics and conditioned motivations are expressed through the body, voice and emotions. She is guided by her intuitive awareness and commitment to the essence of each person – whole, resourced, and capable.
“It can really show us how our conditioned mind will tend to work.” – Amy
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Nov 23, 2021
EP 41 – Tapas Acupressure Technique® with Tapas Fleming
Tuesday Nov 23, 2021
Tuesday Nov 23, 2021
To watch the video of this episode, please go to: https://youtu.be/HJNrRYySn6k
What is Tapas Acupressure Technique® or TAT?
How do traumatic experiences contribute to allergies and other conditions?
How can we update the information that is creating these responses?
Discover a fascinating technique that has been used by thousands of people to heal the origins of allergies, release trauma, and alleviate painful emotions on the latest Kaleidoscope of Possibilities in which Dr. Adriana Popescu speaks with Tapas Fleming, creator of Tapas Acupressure Technique® or TAT.
You will hear about how Tapas discovered this powerful method of healing from questioning her own life experiences and seeking a different possibility for herself and her clients. Don’t miss this fascinating conversation and the chance to experience a taste of TAT for yourself on the show.
In this episode:
- How it began for Tapas
- Acupuncture
- Discovering TAT
- Getting over dad “stuff”
- Allergies
- Traditional acupuncture teachings
- Meridians
- Relaxation
- Changing core information
- TAT hand positions
- Research on TAT
- Weight gain and emotions
- Healing the origins
- A taste of TAT
Resources mentioned in this episode:
Website: https://tatlife.com
TAT On Demand: https://tatlife.com/tat-on-demand/
Private Sessions with Tapas: https://tatlife2.fullslate.com
Learning TAT: https://tatlife.com/product-category/learn-tat/
About Tapas:
Tapas Fleming is the founder and creator of TAT. After facilitating personal growth for many years, Tapas Fleming became interested in physical and energetic healing. She became a Licensed Acupuncturist and began her practice in 1987, specializing in the treatment of allergies.
Searching for a simple, effective treatment, Tapas developed TAT in 1993. She soon realized that in addition to relieving her patients' allergic reactions, TAT was clearing the effects of their past stressful or traumatic experiences in an easy, gentle way. Now one of the most celebrated leaders in energy psychology, Tapas has taught TAT to hundreds of thousands of enthusiastic people worldwide.
“Most of our illnesses originate from emotions.” – Tapas
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Oct 26, 2021
EP 40 – The Gift of Highly Sensitive People with Julie Bjelland
Tuesday Oct 26, 2021
Tuesday Oct 26, 2021
To watch the video of this episode, please go to: https://youtu.be/rkTQT-QwVho
What does it mean to be an HSP (Highly Sensitive Person)?
What are the many gifts of sensitive people?
How can you and your clients work with this sensitivity?
Discover so many fascinating insights into the world of highly sensitive people in the latest episode of Kaleidoscope of Possibilities in which Dr. Adriana Popescu is joined by Julie Bjelland, LMFT, a psychotherapist specializing in high sensitivity. You will hear about the aspects of this trait, the care and support of HSPs, and some essential information for mental health professionals.
In this episode:
- Julie’s story
- Struggling with sensitivity
- The HSP trait
- The gifts of sensitive people
- The scale of sensitivity
- Genetic traits and sensitivity
- Addiction and sensitivity
- The three steps
- Sensitive empowerment community
- Empathy and self-compassion
- Men and sensitivity
- Animals the sensitivity trait
- Breath work and brain training techniques
- Misdiagnosis and medications
- Information for mental health professionals
- Trusting your body
- Sleep
- Loved ones of HSPs
- Nature and HSPs
Resources mentioned in this episode:
Julie's Website: https://www.juliebjelland.com/
Brain Training for HSP: https://www.juliebjelland.com/hsp-course-brain-training
Free Masterclass: https://www.juliebjelland.com/free-masterclasses-with-julie
About Sensitivity: https://www.juliebjelland.com/about-high-sensitivity
About Julie:
Julie Bjelland is a psychotherapist specializing in high sensitivity, host of The HSP Podcast, and Founder of the Sensitive Empowerment Community, whose mission is to create a paradigm shift where sensitivity is embraced, valued, and honored. Julie offers multiple essential resources for educating, inspiring, and empowering HSPs. Register for her free Masterclasses, take the Sensitivity Quiz, and profoundly transform your life in her courses and community. Her HSPs in Business Group is designed to support and empower sensitive people to grow heart-centered businesses, share their voices, and be part of the change the world needs. Her HSP Dating Group is a safe space bringing together conscious, kind, caring, sensitive people, offering both hetero and LGBTQ+ HSPs.
“You are some of the most creative, caring, compassionate people in the world and we really need you.” – Julie
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Oct 05, 2021
EP 39 – Integrating Transformative Experiences with Dr. Ryan Rominger
Tuesday Oct 05, 2021
Tuesday Oct 05, 2021
To watch the video of this episode, please go to: https://youtu.be/2vbOs4Y1uHU
How can spiritually transformative experiences impact mental health?
How can we have a greater understanding of transformative experiences?
What is possible to process and integrate these experiences?
Hear fascinating stories of transformation, holistic approaches, and hopeful possibilities for the future of mental health in this episode of Kaleidoscope of Possibilities in which Dr. Adriana Popescu speaks with counselor, author, and spiritually transformative experiences expert Dr. Ryan Rominger.
In this episode:
- Ryan’s story
- Working and living in Montana
- Near-death experiences
- Being in the light
- Spirituality and spiritual traditions
- Kundalini experiences
- Getting off medications
- Family systems theory
- Distressing experiences and mental health
- Helplessness, hopelessness
- Processing and integrating experiences
- ACISTE
- Research on spiritual experiences and aftereffects
- Death anxiety
- ASERVIC
- SAIGE
- Work with LBGTQ community
- The future of mental health
Resources mentioned in this episode:
Website: https://romingercounseling.com/about-me
Email: drryanrominger@gmail.com
ACISTE: https://aciste.org
ACISTE Support: https://aciste.org/support-directory/
ASERVIC: https://aservic.org
SAIGE: https://saigecounseling.org
About Dr. Ryan Rominger:
Ryan, or Dr. Ryan Rominger, is an NBCC Board Certified licensed counselor in Montana with his own private practice called Rominger Counseling. He is currently the Associate University Research Chair for the Center for Educational and Instructional Technology Research in the College of Doctoral Studies at the University of Phoenix, has worked in academic and research settings since 2004, is currently a member of SAIGE (Society for Sexual, Affectional, Intersex, and Gender Expansive Identities) and ASERVIC (Association for Spiritual, Ethical, and Religious Values in Counseling), and is past President of the Board of Directors of ACISTE (American Center for the Integration of Spiritually Transformative Experiences). Ryan has some 27 publications including a co-authored chapter on the use of mindfulness-based therapies with older adults, numerous articles on near-death and exceptional experiences, and most recently an article on depression and mysticism within clinical practice, published in the APA journal Spirituality in Clinical Practice, which was co-authored with Canadian psychiatrist Dr. Tony Benning and Australian psychologist Dr. Kylie Harris. Ryan also manages his family farm in Montana, is husband to Mandy, is father to 2 kids, has 3 cats, a dog, and enjoys RVing and kayaking during the summer and skiing in the winter.
“We have to help them relax and trust the process, and allow transformation to happen”– Dr. Ryan
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Sep 21, 2021
EP 38 – The Wisdom of Native Traditions with Ben Eiland
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
To watch the video of this episode, please go to: https://youtu.be/iGPLObRQFT4
What does spirituality mean?
How do we find meaning and purpose?
What can we learn from the wisdom and experience of Native American traditions?
Discover this important information and many other fascinating insights in this episode of Kaleidoscope of Possibilities in which Dr. Adriana Popescu is joined by addiction, recovery, and spirituality expert Ben Eiland. In this rich conversation, you will find a wealth of wisdom about spirituality, native traditions, practices to reconnect with yourself, and support recovery.
In this episode:
- Ben’s journey
- Twelve-Step programs
- Buddhism and Bone Buddhism
- Native American spirituality
- Hole in the soul
- Existential angst
- Spirituality, the inner journey, and its prerequisites
- Lakota tradition and ceremonies
- Personal relationship with God
- SQ21and Cindy Wigglesworth
- Emotional IQ
- Cultural trauma
- Native American healing ceremonies
- Creating a path that supports recovery
- White Bison
- The Red Road Movement
- Pipe ceremony
- Being a warrior
- Native American Church
- Psychedelics and healing trauma
- The importance of spirituality in recovery
Resources mentioned in this episode:
- Ben’s email: owlspeak@hotmail.com
- Ben’s Facebook: https://www.facebook.com/profile.php?id=1507164861
- Red Road book resources: http://www.wellbriety.com/books.html
- SQ21 Book: https://deepchange.com/sq21book
- White Bison: https://whitebison.org
- Red Road: https://wellbriety.com
About Ben:
Benjamin Eiland, MA, CATC IV, has been in the chemical dependency treatment and mental health field for over 45 years, with 48 years in personal recovery.
He graduated from California State University Chico with a double major in Anthropology and Psychology, finished the course work in a Masters in Public Administration and received a Masters in Organizational Psychology from J.F.K. University.
He has been an educator in the field of addictive disorders since 1979, holding positions as adjunct professor at College of San Mateo Addiction Studies Program for the last 22 years and the coordinator and instructor for the California State University East Bay Addiction Studies Program.
Ben held positions as an executive director, program manager and clinical director as well as being a counselor in a number of substance abuse treatment programs in the Bay Area.
His approach to the treatment of Substance Abuse Disorders has been the Bio/Psycho/Social and Spiritual Recovery. He considers himself a Seeker and through that Seeking he has explored a variety of ways for a person to find Spiritual recovery, and fill the “Hole in their Soul” that addiction and trauma left.
After all these years, he is still passionate about working with addictive disorders and educating those who choose to follow this path.
“Do you have a personal relationship with what you call God?” – Ben
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Sep 07, 2021
EP 37 – Magical Creative Possibilities and Change with Merlijn Wolsink
Tuesday Sep 07, 2021
Tuesday Sep 07, 2021
To watch the video of this episode, please go to: https://youtu.be/lKUQEaMCwe8
How can we open to greater creative possibilities?
What tools are available to contribute to and create a different reality?
What is the power of change and choice we all have available?
In this magical episode of Kaleidoscope of Possibilities Dr. Adriana Popescu is joined by change coach, Access Consciousness® Certified Facilitator, Performing Artist, and Best-selling Author Merlijn Wolsink. You will hear this wizard’s vulnerable and powerful experience of diagnosis and disease, and how he has used tools, questions, and creativity to have a different possibility.
In this episode:
- Merlijn’s story
- HIV diagnosis
- Creative arts and healing
- Movement and the body
- Awareness
- Discovering Access Consciousness®
- Light and heavy
- Who does this belong to?®
- The Clearing Statement®
- Disempowerment
- Healing bodies
- Knowing
- Change and choosing
- Embodying creative energy
Resources mentioned in this episode:
- Website: www.merlijnwolsink.com
- All links & Socials https://linktr.ee/merlijnwolsink
- The Clearing Statement: http://theclearingstatement.com
- https://www.accessconsciousness.com/en
About Merlijn:
Merlijn always had a capacity for facilitating change. With a background in creative arts, the stage has always been a place from which he can inspire the world. Using the Access Consciousness® tools, Merlijn’s forté includes energy transformation, taking tension out of bodies naturally, allowing rigid and deep judgments to change, and empowering his clients to navigate the energies surrounding their daily life with ease. Merlijn isn’t the only contributor to his work, Magic Merlot – his Drag Persona – also helps add a less serious and more experimental creative outlet to his coaching practice. His clients have changed depression, long-lasting body pain, healed old and acute injuries and many have also learned to love and receive their body and their life.
“If we can actually move with all of these energies, how much more fun could life be?” – Merlijn
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Aug 24, 2021
EP 36 – Freedom from Trauma & Tension with Erika Neil
Tuesday Aug 24, 2021
Tuesday Aug 24, 2021
To watch the video of this episode, please go to: https://youtu.be/Y-WZ_J_dT7U
What are some efficient ways of working with trauma energy?
How can we choose the modalities that will work for clients?
What are the future possibilities for changing the trauma and tension in the world?
Tune into another amazing episode of Kaleidoscope of Possibilities which will introduce you to Licensed Clinical Social Worker Erika Neil, whose life experiences, dramatic career change and vision for the future led her to discover some potent and life-changing ways of working with stress, trauma, and tension with methods that enhance creativity and post-traumatic growth.
Erika also guides us through a powerful exercise of immediate relaxation and stress relief.
In this episode:
- Erika’s story and career transition
- Havening
- EMDR
- The origins of EMDR
- Trauma and the body
- Amygdala potentiation
- Somatic Experiencing®
- Sensorimotor Psychotherapy
- Knowing which modality to use
- Having agency
- Post-traumatic growth
- MRI studies
- The Flash Method
- Calming exercise
- Vision for the future and all of humanity
Resources mentioned in this episode:
- Website: https://www.erikaneil.com
- ACEP – Association for Comprehensive Energy Psychology: https://www.energypsych.org
- ACEP Research: https://www.energypsych.org/page/Research_Landing
About Erika:
Erika Neil is a Licensed Clinical Social Worker in the greater Washington DC metropolitan area who helps clients overcome the limiting effects of trauma and other difficult life experiences so that they are free to live the life they want. Erika attended Harvard University, Columbia University Law School, and Catholic University School of Social Service. She has specialized training in the treatment of trauma. managing stress and difficult emotions, and strengthening positive emotional states. Erika is a Havening Techniques Trainer and is also a practitioner of EMDR (Eye–Movement Desensitization and Reprocessing), MBSR (Mindfulness-Based Stress Reduction), Reiki, Quantum Touch, Emotional Freedom Technique, Somatic Experiencing, Sensorimotor Psychotherapy, the Flash Technique, and Brainspotting. Erika emphasizes mind-body awareness practices to increase capacity and resilience. Prior to becoming a social worker Erika was a lawyer for abused and neglected children in Washington DC. Havening techniques have brought about dramatic change and growth in her clients and in herself. Erika's style is collaborative, warm, and solution-focused. She was trained by the creator of Havening and was the first certified Havening practitioner in the Washington, DC area.
“It’s like alchemy, you can transform it from feeling distressing and constricted to being expansive and radiant.”– Erika
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Aug 10, 2021
EP 35 – The Healing Power of Scalar Light™ with Tom Paladino
Tuesday Aug 10, 2021
Tuesday Aug 10, 2021
To watch the video of this episode, please go to: https://youtu.be/wjg8JCzBTc8
What is Scalar Light and how is it different?
How does this energy contribute to mental and physical health?
What is the future of this technology?
Welcome to another episode of Kaleidoscope of Possibilities in which you will discover the possibilities and power of Scalar Light with researcher and expert Tom Paladino. You will hear about the origins of this technology, its use and applications, and how it can contribute to our physical, spiritual and mental wellbeing.
In this episode:
- Scalar Energy and Scalar Light
- Study of Nikola Tesla
- Pattern body
- Chakra alignment and harmony
- Holistic approach
- Scalar Energy instruments
- Photographs and Scalar Energy
- Instructing Scalar instruments
- HIV/AIDS clinic in India
- Morphic field
- Mental health and Scalar Energy
- The future of Scalar Light healing
- Free trial of Scalar healing
Resources mentioned in this episode:
- Website: https://www.scalarlight.com
- Free 15-day trial: https://www.scalarlight.com/free-trial/
About Tom:
Tom Paladino is a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space, and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy, or zero-point energy are synonymous terms for scalar energy.
He theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional, and physical activity in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe.
“This is the never-ending, never fading source of power of the universe.” – Tom
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Jul 27, 2021
EP 34 – LifeQuake™ with Dr. Toni Galardi
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
To watch the video of this episode, please go to: https://youtu.be/UVu8lTWtNjw
What is a LifeQuake and what are the stages of it?
How can we express and actualize our fullest potential?
What steps can we take to have more ease in challenging times?
Tune into the latest Kaleidoscope of Possibilities episode in which you will meet author, speaker, and coach Dr. Toni Galardi. You will hear about her powerful story of transformation, the discovery of LifeQuake, and the possibilities of change with quantum healing, shamanism, and astrology.
In this episode:
- Dr. Toni’s story, becoming a dot connector
- The mythic story
- Shamanism
- How astrology can contribute
- Adding tools to the toolkit
- Finding trauma origins
- Addiction and recovery
- LifeQuake
- Boredom
- The LifeQuake stages
- Meditation
- Abundance
- Contribution
- Working with Dr. Galardi
- Tips for challenging times
Resources mentioned in this episode:
- Website: https://drtonigalardi.com
- LifeQuake Website: https://lifequake.com
- Monthly Program: https://drtonigalardi.com/lifequake-miracles-tribe/
About Dr. Toni:
In 1990, Dr. Toni Galardi coined the term LifeQuake to describe the birthing pains of each individual and humanity as a whole waking up to the next level of our evolution.
She has been a professional speaker and career transitions expert for over twenty-five years on the subject of change mastery, resilience and discovering your true purpose to groups as diverse as Xerox, Sony, and the National Association of Women in Business.
Ahead of her time, in 1995, Dr. Galardi designed a holistic, evolutionary model rooted in the neuroscience of mastering change that connected one’s ability to awaken and make changes pre-emptively on the personal level with our very global survival. She called it The LifeQuake Repurposing Roadmap that then became a groundbreaking book published as The LifeQuake Phenomenon: How to Thrive (not just survive) in Times of Personal and Global Upheaval.
Her mission through The LifeQuake Repurposing Roadmap is to assist organizations and individuals globally in preparing for their next chapter through “resilient restructuring” while stopping the chronic pattern of waiting until a major crisis hits.
“When a person is going through a LifeQuake the soul is breaking through.”– Dr. Toni
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Jul 13, 2021
EP 33 – Wondrous Possibilities With Your Body with Dr. Glenna Rice
Tuesday Jul 13, 2021
Tuesday Jul 13, 2021
To watch the video of this episode, please go to: https://youtu.be/-f829-HvwUQ
What is actually possible with bodies?
How do you get people to more awareness and choice with bodies?
What is Energetic Manual Therapy and how can you learn and apply it?
In this episode of Kaleidoscope of Possibilities, you will meet Physical Therapist, Access Consciousness® Certified Facilitator, and creator of EMT- Energetic Manual Therapy, Dr. Glenna Rice, DPT. You will hear about the fascinating connection between the body, being, and the universe and discover dynamic questions, powerful stories of change, and infinite possibilities for healing.
In this episode:
- Glenna’s path to this work
- Access Consciousness®
- The fragmentation of Western medicine
- Getting people to choose
- Seeing a different possibility
- Powerful questions
- Mental health, addiction, and the body
- EMT- Energetic Manual Therapy
- Access Bars®
- Points of view and judgments locked in the body
- Being present with your body
- Trauma
- Empowerment paradigm
- C-Section or surgical events
- Who does this belong to?®
- Images from television and the body
- Possibilities for your body
- Animals and EMT
Resources mentioned in this episode:
- Website: https://www.drglennarice.com
- Access Classes with Glenna: https://www.accessconsciousness.com/en/public-profiles/dr.-glenna-rice/
- Access Consciousness: https://www.accessconsciousness.com
- Access Bars: https://www.accessconsciousness.com/bars
About Dr. Glenna:
Dr. Glenna Rice, DPT is a Physical Therapist, certified in Access Consciousness®, Joy of Business, and Conscious Parenting, and is the creator of EMT- Energetic Manual Therapy. Glenna is also multi-Amazon-best-selling co-author.
She earned her degree in Physical Therapy from the University of Southern California and has been working with dancers, athletes, children and anyone who is asking for something greater with their body and lives for over 25 years.
She knows that anything that the body is creating, be it injuries, pain, disease, discomfort or disability can change when you are asking questions from awareness, consciousness and no judgment, and has seen the tangible results in thousands of clients.
She is the owner of Access Physical Therapy in San Rafael, CA and has created a worldwide business from the ground up through individual client sessions, group workshops, classes and speaking. Glenna travels internationally throughout the year to speak and lead classes in Europe, Canada, Australia, Central and South America, Japan, Korea and Hong Kong.
“What is your body actually telling you with each one of your symptoms?” – Dr. Glenna
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Jun 29, 2021
EP 32 – Right Recovery for You with Marilyn Bradford
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
To watch the video of this episode, please go to: https://youtu.be/jqMHZlhtDy0
What is addiction?
What is Right Recovery for You and how is it different?
How can we empower our clients to choose?
In this episode of Kaleidoscope of Possibilities, you will discover this amazing information and hear a rich and dynamic conversation between Dr. Adriana Popescu and speaker, author, Access Consciousness® and Right Recovery for You Facilitator Marilyn Bradford, LCSW, CFMW, and Med.
Tune in to hear powerful questions, tools and possibilities to empower yourself and your clients.
In this episode:
- Marilyn discovers Access Consciousness®
- Gary Douglas
- Right Recovery for You
- Different than talk therapy
- The primary addiction
- The energy of addiction
- Being present
- Awareness
- Stories
- Asking questions
- Creating space and ease with laughter
- The power of your difference
- Taking on other people’s addictions
- The addiction to healing, helping and saving
- Abuse
- Meaning and significance
- Choice and empowerment
- Therapists and superiority
Resources mentioned in this episode:
- Website: https://www.marilynbradford.com
- Classes: https://www.marilynbradford.com/upcoming-classes.html
- Access Consciousness: https://www.accessconsciousness.com
- Gary Douglas: https://garymdouglas.com
About Marilyn:
Marilyn Bradford, LCSW, CFMW, and MEd., is an author, therapist, teacher, and speaker who gives lectures and workshops about addiction worldwide. Her groundbreaking book, “Right Recovery for You,” offers a radical and effective approach to ending any addictive or compulsive disorder. Marilyn has worked in the field of addiction for over 30 years.
Finding traditional treatment ineffective, she approached Gary Douglas, the founder of Access Consciousness®, to see what might be possible.
Together they founded Right Recovery for You, LLC, a unique program which utilizes transformational tools and techniques to empower people to permanently end addictive behavior. Results from using this model include decreased treatment time, an absence of cravings, an increase of self-awareness and mastery, and self-esteem, as well as the freedom for the client to move on and generate and create a life they truly desire.
Marilyn facilitates tele-classes, in-person classes, and private sessions dealing with all ways that addiction shows up, including but not limited to: addiction to judgment, being wrong, alcohol, relationships, food and eating “disorders”, cigarettes, poverty, drugs, fixing other people’s problems, polarity and playing small. She is also a certified Access Facilitator and facilitates Bars and Foundation classes.
“What is right about your addiction that you are not getting?” – Marilyn
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

Tuesday Jun 15, 2021
EP 31 – Creating Change with Coaching with Charlotte Terrell
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
To watch the video of this episode, please go to: https://youtu.be/07DdTqNn0pk
What is the difference between coaching and therapy?
What freedoms and possibilities are available with coaching?
What are The Four C’s and Actionable Steps?
Discover this enlightening information and much more in the latest episode of Kaleidoscope of Possibilities in which Dr. Adriana Popescu is joined by transformational life coach, speaker, and author Charlotte Terrell.
In this lighthearted and laughter-filled conversation you will hear about simple tools, life skills, and empowering steps to create change, move towards your own goals, and contribute to others right away.
In this episode:
- Charlotte’s story and her inspirations
- Coaching vs. therapy
- Coaching in life and sports
- Professional women and men
- Life balance
- Self-acceptance and self-love
- Tools for change
- The Blotting Exercise
- Perfectionism
- David Burns
- The Four C’s
- Listening with your eyes and heart
- Reading the room
- The freedom of coaching
- Actionable goals
- Incorporating laughter and gratitude
- Feeding your spirit
Resources mentioned in this episode:
- Website: https://www.charlotteeterrell.com
- Email: charlotte@charlotteeterrell.com
- The Love Languages: https://www.5lovelanguages.com/quizzes/ or https://www.goodreads.com/book/show/23878688-the-5-love-languages
About Charlotte:
Charlotte Terrell has worked as a Clinical Therapist. Currently, she is a Transformational Life Coach, Speaker and Author. She has evoked changes and positively impacted the lives of hundreds with her authentic, insightful wisdom, and witty approach to life and its circumstances. Charlotte has authored three books. She has founded two companies; she currently owns/operates Images Motivational Consultant Agency, which is designed to support, assist, and improve the lives of individuals, groups, and families in the areas of compassion, communication, confidence, and coping. Her mission is to help people rediscover their Power, peace, and happiness.
“What actions can you take to change your situation?” – Charlotte
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Vurbl: https://vurbl.com/station/MjMRyCcTpj/
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
Tiktok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
