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Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, energy psychologist, addiction and trauma specialist, and empowerment coach. In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, and empowerment about what is beyond what we have decided we know about mental illness. #mentalhealthpodcast #energypsychology #mentalhealthdiagnosis This show is a journey of discovering the possibilities of holistic care and treatment through a variety of lenses: from the spiritual to the shamanic, the naturopathic, and beyond. Each conversation is designed to empower listeners to embrace their own awareness, gifts, and capacities, and to create a greater world with them.
Episodes
Saturday Oct 21, 2023
EP 85 – Rejection Junkies with Dr. Gary Lawrence
Saturday Oct 21, 2023
Saturday Oct 21, 2023
To watch the video of this episode, please go to: https://youtu.be/HzHjsd3jXKc
What is true mental and emotional freedom?
How do we break free from the energy thieves of the past and overcome our addiction to rejection?
What role does bitterness play in our lives and how do we let go?
Find out more on the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu talks to author, inspirational speaker, and counselor, Dr. Gary Lawrence.
You will hear the beautiful and vulnerable story of how Dr. Lawrence used the issues of his own life and marriage as a catalyst to create the tools and strategies to help himself and thousands of others to let go of the wounds of the past, find freedom, and create successful and happy relationships.
In this episode:
- Dr. G's journey
- Early years of marriage
- PTSD & abuse
- Bitterness
- Emotional Energy Thieves
- Intergenerational trauma
- Depression
- Attachment issues
- False guilt and genuine guilt
- Happiness and joyfulness
- The addiction to rejection
- Forgiveness
- Empowerment
Resources mentioned in this episode:
Dr. G’s book Rejection Junkies: https://rejectionjunkies.com/the-book/
Dr. G’s website: https://rejectionjunkies.com/
About Dr. Lawrence:
Dr. Gary Lawrence and his wife Sylvia have spent their lives successfully leading others to “identify, isolate, and eliminate” the root cause of the emotional turmoil in their lives. Over the course of 23 years serving as the founder and director of the New Life Dynamics Christian Counseling Center and 20 years as the host of his own radio show, Life Mastery Counseling with Dr. G, he has personally met with and coached more than 6 thousand clients, has overseen the counseling of another 10,000 clients, and has inspired thousands more on radio, television, and stage.
After retiring, Dr. G took the opportunity to refocus on the timeless principles of his bestselling book, Rejection Junkies. In this guide to recognizing the damaging effects of rejection and the way in which this trauma manifests constantly throughout all phases of life, Dr. G helps readers to recognize the people, places, things, and circumstances that hold us hostage, keep us stuck, and make us bitter. A true freedom coach, he offers powerful and practical steps to unplug from these emotional energy thieves!
Married for 55 years, Dr. G and Sylvia continue to bring their knowledge, experience, and deep passion to individuals and couples who wish to resolve personal, marital, family, and parenting conflicts.
“You are unconsciously hooked on creating and recreating the rejection of the past.”– Dr. G
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Sunday Oct 08, 2023
EP 84 – Self-Empowered Recovery with Mary Beth O’Connor
Sunday Oct 08, 2023
Sunday Oct 08, 2023
To watch the video of this episode, please go to: https://youtu.be/mvDBBFVS5vI
What is the link between trauma and addiction?
How do you find a recovery program that will work for you?
What is the joy of recovery?
Discover the many paths to recovery, inspiration, and hope in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu talks with Director of She Recovers Foundation and LifeRing Secular Recovery, author of From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction, and retired judge Mary Beth O’Connor.
You will hear about the power of doing trauma work and how it contributes to the recovery process, the contribution of support groups and how you can create a self-empowered recovery program that works for you.
In this episode:
- Mary Beth’s experience of trauma and abuse growing up
- Trauma and substance abuse
- Self-empowered recovery
- Group therapy
- Alternatives to 12-Step programs
- Online versus in-person groups and sessions
- Relapse in the recovery process
- Relapse triggers
- Isolation, depression, and shame
- Fellowship
- Getting away from day zero
- The joy of recovery
- Drug courts and drug laws
- The future of addiction treatment
- Reducing substance abuse rates
Resources mentioned in this episode:
Mary Beth’s book: From Junkie to Judge: One Woman’s Triumph Over Trauma and Addiction: https://junkietojudge.com/
Twitter: @MaryBethO_
LifeRing: https://lifering.org/
She Recovers: https://sherecovers.org/
Women For Sobriety: https://womenforsobriety.org/
About Mary Beth:
Mary Beth O’Connor describes her journey in her new memoir From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction. Six years into her recovery, Mary Beth attended Berkeley Law and was appointed a federal administrative law judge in 2014, from which she retired in 2020. Mary Beth is on the board of directors for She Recovers Foundation and for LifeRing Secular Recovery.
“There is a way out and there is a way forward.” – Mary Beth
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday Sep 21, 2023
EP 83 – The Forgiveness Process with Dr. Fred Luskin
Thursday Sep 21, 2023
Thursday Sep 21, 2023
To watch the video of this episode, please go to: https://youtu.be/B8yUKHrgzfw
What is the forgiveness process?How do we make and expand peace after our own reactivity?
What are the many promises and benefits that come from forgiveness?
Find a wealth of essential life information in this hopeful and helpful episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu speaks with psychologist, professor, author, and Director of the Stanford University Forgiveness Project, Dr. Fred Luskin.
You will hear about the powerful and profound ways in which we limit ourselves by holding onto resentment, anger, and victim status and how we can embrace forgiveness and begin the forgiveness process to have peace, transformation, and well-being in our own lives.
In this episode:
- Dr. Luskin’s hippie days
- Betrayal
- Forgiveness
- Victim mentality
- Anger, resentment, and self-pity
- What the research shows
- Destructive anger
- Keeping a scorecard
- Making peace
- Reconciliation
- Taking things personally
- Abuse and abusers
- The Forgiveness Process Project
- Mothers
- Wounding
- Grief and grieving
- Gratitude
Resources mentioned in this episode:
Dr. Luskin's email: learningtoforgive@comcast.net
YouTube Videos: https://www.youtube.com/results?search_query=dr+frederic+luskin
Forgive For Good Book: https://www.harpercollins.com/products/forgive-for-good-frederic-luskin
About Dr. Fred Luskin:
Dr. Frederic Luskin is a psychologist who has been teaching at Stanford University for the past 30 years, with a PhD in Counseling and Health Psychology also from Stanford, he holds clinical licenses as a Psychologist and as a Marriage and Family Counselor.
Currently he is on the faculty for the GSB Executive Education program and he also serves as Director of the Stanford University Forgiveness Projects.
A worldwide expert on the topic of forgiveness, Dr. Luskin is the author of the best-selling books Forgive for Good: A Proven Prescription for Health and Happiness and Forgive for Love: The Missing Ingredient for a Healthy and Lasting Relationship, and Stress Free for Good: Ten Scientifically Proven Life Skills for Health and Happiness.
“Making peace after my own reactivity, that is what forgiveness is.” – Dr. Luskin
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Saturday Sep 09, 2023
EP 82 – Conscious Parenting with Nina Cruz
Saturday Sep 09, 2023
Saturday Sep 09, 2023
To watch the video of this episode, please go to: https://youtu.be/N0VOI21xgkc
What is conscious parenting?
How do we set the foundation for resilient, empowered children?
How can we let go of our programming and create who we really are?
Learn this valuable information and be inspired to look within, heal and transform in this powerful episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu speaks with social worker, coach, author and parent, Nina Cruz.
You will hear about the possibilities available with conscious parenting and find other vital insights that are essential to creating healthy and fulfilling relationships of all kinds.
In this episode:
- Nina’s journey and inspiration
- Conscious parenting
- Epigenetics
- Patterns and conditioning
- Inner child
- Feelings
- Fear and control
- Toxic generational patterns
- Core false beliefs
- Punishment
- Helicopter Parents
- Food and eating
- Empowerment
- Trauma
- Presence
- Inner guidance
- Honoring body wisdom
Resources mentioned in this episode:
Nina's Website: https://ninacruzconsciouscoaching.com/
Instagram: @ninacruzcoach
Facebook: https://www.facebook.com/ninacruzconsciouscoaching/
LinkedIn: https://www.linkedin.com/in/nina-cruz-351a6097
Books: https://ninacruzconsciouscoaching.com/shop/
About Nina:
Nina Cruz is a certified conscious parent coach/social worker whose mission is to support parents in building healthy connections with their children. She does this through teaching them conscious parenting, where they heal their own childhood wounds so they can consciously raise empowered children.
When a parent’s inner world shifts, their outer world changes, transforming the parent–child dynamic from chaos to control to worth and connection.
Parents who gain a new sense of awareness through inner transformation create a new blueprint for themselves and their children. This is why one of Nina’s greatest passions is to guide parents to do their own ‘inner work’ so their children can be free to live out their authentic destinies.
Certified as a conscious parenting coach, Nina integrates eastern mindfulness with western psychology in helping parents heal their ancestral legacies. Her expertise has allowed her to collaborate with experts around the globe.
“We have a new breed of children who are awakening the whole planet, and they are different.” – Nina
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Aug 23, 2023
EP 81 – The Gift of Acupuncture with Winnie Wang
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
To watch the video of this episode, please go to: https://youtu.be/ZLX0FNV9kAU
What is acupuncture and how does it work?
What can acupuncture contribute to healing the hurts and wounds of the past?
What are the three gifts of trauma?
Discover the beautiful possibilities available with acupuncture for addressing depression, trauma, and so much more in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu talks with trauma-informed licensed acupuncturist, intuitive healer, and a professor in acupuncture, Winnie Wang.
In this episode:
- Winnie’s Story
- Acupuncture
- Tapping
- The Law of Yin and Yang
- Porn
- Shadow work
- Acupuncture
- Unhealed mother wounds
- Unhealed father wounds
- Shadow work
- Compassionate Transformation Community
- The gift of trauma
Resources mentioned in this episode:
Website: https://mindfulhealingheart.com/
About Winnie:
Winnie Wang is a trauma-informed licensed acupuncturist, intuitive healer, and a professor in acupuncture at Alhambra Medical University. Winnie is passionate about teaching people how to release the trauma from their bodies with Traditional Chinese Medicine and mindfulness meditations.
Winnie believes wellness belongs to everyone regardless of income level, and has been providing free resources online for everyone to access since 2018. Winnie recently founded The Compassionate Transformation Community, a nonprofit dedicated to the mental wellness of youth and their parents. Through weekly donation-funded calls, Winnie works with attendees to bring integrative solutions into their homes, offices, and classrooms, connecting participants with the resources to navigate the ups and downs of life.
Winnie’s newest book, Unlocking Light, is anticipated for Summer 2023, and discusses transforming at your soul, heart, mind, energy, & body levels.
“There is no undo button, everything we experience lives in our information field.” – Winnie
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Monday Aug 07, 2023
EP 80 – Exploring Thought Field Therapy with Dr. Robert Bray
Monday Aug 07, 2023
Monday Aug 07, 2023
To watch the video of this episode, please go to: https://youtu.be/djRsWqMOD3M
What is TFT, where did it come from and how does it work?
How is it different from EFT tapping or other modalities?
What is it like to experience a session?
Discover the possibilities available with Thought Field Therapy (TFT) for trauma healing, mental health, performance enhancement, physical well-being, and more in this empowering episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu speaks with TFT expert Dr. Robert Bray.
You will also experience a brilliant taster session of TFT live on the show that you may just want to watch on video.
In this episode:
- Dr. Bray’s story
- Witnessing trauma
- Crisis intervention
- Dr. Roger Callahan
- Thought Field Therapy (TFT)
- TFT versus EFT tapping
- Algorithms
- A taste of TFT
- 9-Gamut Series
- Using on your own versus with a therapist
- Training and consulting
- Changing core beliefs
- Performance enhancement
Resources mentioned in this episode:
Website: https://rlbray.com/
Books: https://rlbray.com/store/
ACEP (Association for Comprehensive Energy Psychology): https://www.energypsych.org/
Research: https://www.energypsych.org/researchdb8c71b7
About Dr. Bray:
Robert L. Bray, Ph.D., LCSW has worked in the field of traumatic stress recovery for over 40 years. Beginning as volunteer on a crisis hotline and throughout his professional career, he has always focused on the impact of traumatic stress on the mental and physical health of individuals, families, and communities. Dr. Bray has extensive experience as a clinician helping in recovery from natural disasters, criminal acts, and domestic violence of all types. He has been training, writing, and developing Thought Field Therapy since 1996. Dr. Bray’s book “Heal Traumatic Stress NOW: Complete Recovery with Thought Field Therapy – No Open Wounds” provides a consumer-friendly self-help guide to anyone struggling with overwhelming stress. He is also an approved ICISF trainer. https://rlbray.com/
“Thought Field Therapy is a way to alleviate overwhelming negative emotions.” – Dr. Bray
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Monday Jul 31, 2023
EP 79 – Integrative Mental Health with Dr. Emma Bragdon
Monday Jul 31, 2023
Monday Jul 31, 2023
To watch the video of this episode, please go to: https://youtu.be/JizndcDcnYo
What role does spirituality play in mental health care?
How do you differentiate spiritual crisis from pathology?
How do we effectively support people who are in spiritual emergence and emergency?
Tune in to a fascinating and informative episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu talks with therapist, author, producer, and executive director of the Integrative Mental Health University (IMHU), Dr. Emma Bragdon about spirituality, spiritual emergency, and supporting those who are in a spiritual emergence process with greater awareness and presence.
Discover information vital for those who are dealing with mental health issues as well as those who care for them in personal and professional settings.
In this episode:
- Emma’s journey
- IMHU
- Brazilian spiritism
- Therapeutic relationships
- Spiritual emergence and emergency
- Psychosis, hallucinations and visions
- Scope of practice
- Brazilian spiritist hospitals and clinics
- Repressed sensitivity
- Empaths and sensitives
- Inter-dimensional beings
- Psychedelic-assisted psychotherapy
- Integration
- The future of mental health
Resources mentioned in this episode:
IMHU: https://imhu.org
Website: https://www.emmabragdon.com/
Spiritual Emergence Coaches: https://imhu.org/coaching/directory/
Support Groups: https://imhu.org/family-and-peer-support/
Spiritual Awakenings International: https://spiritualawakeningsinternational.org
Crazywize: https://crazywisefilm.com
ACISTE: https://aciste.org
What A Shaman Sees in A Mental Institution article: https://www.wakingtimes.com/2014/08/22/shaman-sees-mental-hospital/
About Dr. Bragdon:
Emma Bragdon earned her PhD in Transpersonal Psychology in 1987 and is the author of 7 books and co-producer of two documentary films. She is currently the Executive Director of "Integrative Mental Health University." They have more than 40 courses--most of them online – and can offer Continuing Education credits. Emma is particularly interested in bringing spirituality into practices of mental health – including meditation, yoga, and psychedelic-assisted therapies.
“We all have deep inside us incredible resources for compassion and wisdom.” – Dr. Bragdon
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday Jul 13, 2023
EP 78 – The Gift Of After Death Communication with Chidakash
Thursday Jul 13, 2023
Thursday Jul 13, 2023
To watch the video of this episode, please go to: https://youtu.be/UWCMkfZg_eE
What is possible after death?
How do those who have passed contact us and communicate?
What would it take to have acceptance of death and go beyond grief and fear?
Learn about profound after-death experiences in this beautiful and insightful episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu speaks with author and spirituality and personal development facilitator Chidakash.
You will hear about how to have greater ease with death, be open to and receive communications and create ongoing relationships with those who have left.
In this episode:
- Chidakash, his book, and inspiration
- Mystical tours and facilitation
- Messages from beyond
- Time and timing
- After death communication
- Sharing messages
- Coincidences
- Mediums and intermediaries
- Overcoming fear
- Love
- Book: Love Beyond Grief
- Preparing for death
Resources mentioned in this episode:
Website: www.chidakashauthor.ca
ACISTE: https://aciste.org
About Chidakash:
As a young man with a passion for seeing life from different perspectives, Chidakash travelled extensively in Europe, North Africa, South Asia and Australia. While in Australia he became National Education Officer for a major charity organization affiliated with the FAO, and established the ideas centre, an education initiative that brought Third World voices and viewpoints into classrooms across the county.
Upon his return to Canada he met his life partner Shera on an island in the west of Canada. Together they built a fairy-tale cedar “castle” which became Serenity by the Sea Retreat. For 26 years in a program called The Next Step, people facing a turning point in their lives could reconnect with their passion and empower themselves to restart their lives.
Chidakash and Shera also created Enter the Mystery offering spiritual journeys to Machu Picchu. For 18 years they guided travelers along the Inca Trail and into the “mysteries” both of the fabled Inca citadel and themselves.
Chidakash believes everybody comes with a unique gift, and strives to empower the people he meets to find their voice and express their creativity—so they can deliver that gift into a world that has been waiting for it.
“Don’t think that love ends just because someone has passed away.” – Chidakash
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday Jun 29, 2023
EP 77 – Integrative Medicine with Dr. Meghan Jobson
Thursday Jun 29, 2023
Thursday Jun 29, 2023
To watch the video of this episode, please go to: https://youtu.be/BN8UTUG_3fA
What is integrative medicine?
What factors can influence the healing of long illnesses?
How can we change how we think about ability, disability, and illness?
In this profound and prophetic episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by scientist, physician, and author Dr. Meghan Jobson to discuss the possibilities beyond medication and surgery for dealing with long illness, treatment, trauma, and to embrace of future of compassionate care.
In this episode:
- Meghan’s journey
- Medical communication
- Integrative Medicine
- Being open-minded
- Epigenetics
- Coping skills and stress load
- Inflammation
- Long illness book
- Trauma
- The pandemic
- Identity
- The power of community
- Navigating changes
- A vision for the future
Resources mentioned in this episode:
Website: https://www.longillness.com/
Book: Long Illness: A Practical Guide to Surviving, Healing, and Thriving: Hachette
Instagram: @longillness
The Myth of Normal by Gabor Maté: https://drgabormate.com/book/the-myth-of-normal/
The Body Keeps The Score by Bessel A. van der Kolk: https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
My Grandmother’s Hands: https://www.goodreads.com/en/book/show/34146782
What Happened to You: https://www.goodreads.com/en/book/show/53238858
About Dr. Jobson:
Dr. Meghan Jobson is an internist with specialized training in integrative and palliative medicine. She cares for people with long illness as a physician with the San Francisco Department of Public Health. Dr. Jobson earned her BA from the University of North Carolina at Greensboro, her PhD in Neuroscience from the University of Utah, and her medical degree from the University of North Carolina, Chapel Hill. She completed her medical residency and fellowships at the University of California San Francisco.
“We are entering into an era of compassionate care.” – Dr. Jobson
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Jun 14, 2023
EP 76 – Heart Assisted Therapy® with Dr. John Diepold
Wednesday Jun 14, 2023
Wednesday Jun 14, 2023
To watch the video of this episode, please go to: https://youtu.be/kci9STNXNL4
What is Heart Assisted Therapy® and how does it work?
How can we get to a place where we truly love and accept ourselves?
What is possible to facilitate coherence and heal from trauma?
You are invited to a gentle way to calm yourself and more in a beautiful and amazing episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu is joined by Dr. John Diepold, licensed practicing psychologist, trauma specialist and creator of Heart Assisted Therapy (HAT).
You will hear about how this therapeutic method originated, how it has been successfully used to create change, and even experience a process that you can use if you are not feeling present or are stressed or dysregulated.
In this episode:
- Dr. Diepold’s journey
- EMDR
- Roger Callahan and Thought Field Therapy
- Touch the heart and self-regulation
- Heart Assisted Therapy® (HAT)
- Trauma healing
- Holistic approaches
- Addiction
- Self-regulation protocol
- A deeply relaxing exercise
- Eyes closed vs. eyes open
Resources mentioned in this episode:
ACEP (Association for Comprehensive Energy Psychology): https://www.energypsych.org/
Heart Assisted Therapy: https://heartassistedtherapy.net/
Heart Assisted Therapy Learning Therapy Channel: https://www.hatlearningchannel.net/
About Dr. Diepold:
John H. Diepold, Jr., Ph.D. is a licensed practicing psychologist in Moorestown, NJ with over 40 years of clinical experience. He has a keen interest in the treatment of trauma, and in performance enhancement. Dr. Diepold has studied, applied, and integrated many traditional (and non-traditional) psychotherapy approaches and models with emerging electro-biophysical science.
Dr. Diepold is a Life Status Member of the American Psychological Association, and long-time Member of the New Jersey Psychological Association (former Executive Board Member), the South Jersey Psychological Association (former President), the Association for Comprehensive Energy Psychology (Diplomat and former Executive Board Member), and the former Academy of Integrative Pain Management (Diplomat).
Dr. Diepold’s observations, studies, and clinical experiences culminated in the development of Heart Assisted Therapy (HAT), which was introduced in 2006. He has taught many workshops on HAT in the US, Canada, Belgium, and Holland. Heart Assisted Therapy (Diepold, 2018) was the formal professional offering beyond workshop manuals. In 2004 he co-authored Evolving Thought Field Therapy (Diepold, Britt, and Bender), and has authored and/or co-authored 13 professional papers or book chapters. Research on HAT continues at the University of Arizona and in clinical practice encompassing both the scientific underpinnings and the clinical effectiveness of HAT.
“If you use both the mind and body you are going to get a more thorough effect in creating a change process.”– Dr. Diepold
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday May 31, 2023
EP 75 – What If You’re Not As F***ed Up As You Think You Are? with Dr. Adriana Popescu
Wednesday May 31, 2023
Wednesday May 31, 2023
To watch the video of this episode, please go to: https://youtu.be/fXOmZrD88dY
What are core false beliefs and how do they shape our lives?
What holistic tools, techniques, and approaches are available to address them?
What is the future of mental health care and trauma treatment?
Dr. Adriana Popescu talks about her powerful new book, trauma treatment center, the future of mental health, and so much more on this very special three-year anniversary episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health.
In this educational and enriching conversation, you will hear about a fascinating array of topics to improve your life and even learn a simple and powerful tool to work with thoughts and feelings.
In this episode:
- What inspired the book
- Core false beliefs
- Tools to change the limiting beliefs
- Traditional and Energy Psychology
- Trauma
- The Biology Of Belief
- Somatic approaches
- Access Consciousness®
- Book feedback and reviews
- Jack Canfield
- EFT/Tapping
- Byron Katie’s Four Questions
- Firebird Healing
- Brainspotting
- Holistic Approaches
- The Future of Mental Health
- Plant Medicines and Research
- Celebrating the podcast and 3 amazing years
Resources mentioned in this episode:
Book Website: https://whatifyourenot.com/
Firebird Healing: https://www.firebird-healing.com/
The Biology of Belief: https://www.goodreads.com/en/book/show/90556
Access Consciousness: https://www.accessconsciousness.com/en
ACEP (Association for Comprehensive Energy Psychology): https://www.energypsych.org/
Energy Psychology Journal Review: https://bit.ly/45CaDyY
“We have the technology to change whatever it is in our lives that isn’t working.”
– Dr. Adriana
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday May 18, 2023
EP 74 – Family Tragedy, Trauma, and Healing with Dr. Regina Griego
Thursday May 18, 2023
Thursday May 18, 2023
To watch the video of this episode, please go to: https://youtu.be/xtYgdZHad5Y
What help and healing is possible for children and families to cope with stress and trauma?
How do Native American ceremonies and traditions support those with trauma?
Why are rituals so important?
Tune in to a powerful and endearing story of family tragedy and healing in this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which host Dr. Adriana Popescu speaks with author, coach, advocate and speaker Dr. Regina Griego.
In this vulnerable and powerful conversation, you will hear about how Regina has taken her family’s deeply traumatic experiences and created something good from them.
In this episode:
- Regina’s traumatic and tragic story
- Regina’s book
- Native American ceremonies and traditions
- Power animals
- Talking stick methodology
- The power of ritual
- Writing
- The flaws in the system
- Advocacy work
- Adverse Childhood Experiences (ACEs; Felitti et al., 1998) study
- Prison
- Healing the family
Resources mentioned in this episode:
Regina’s Website: https://transcending-futures.com
About Dr. Regina:
After retiring from a distinguished career as an engineer, Regina is now a coach, author, and speaker. Regina was born and raised in New Mexico and her Hispanic roots go back four hundred years, she also has Native American roots. She is married with six children in a blended family and has seven grandchildren. Regina has mentored many people as a professor, senior engineer, and leadership coach. She is an activist for gun safety and juvenile justice. Regina is a Georgetown-trained coach and a Fellow of the INCOSE, the largest International Systems Engineering Professional Organization. She remains active in INCOSE primarily mentoring and working with young people. She holds a PhD, MS, and BS in Electrical and Computer Engineering and an MS in Computer Science.
“Grief is a hard thing because we get so many messages about how we should be feeling.” – Dr. Regina
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday May 03, 2023
EP 73 – Healing the Shadow with Steven Twohig
Wednesday May 03, 2023
Wednesday May 03, 2023
To watch the video of this episode, please go to: https://youtu.be/9lUD06XdLsw
What is the shadow and how do we do shadow work?
How does this work contribute to healing trauma and lead to true mental health?
What is possible to access our genius and move beyond survival into thrival mode?
Discover the path to enlightenment and so much more in this powerful episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which host Dr. Adriana Popescu chats with transformative leader and founder of Mastering Change, Steven Twohig. You will hear about many facets of shadow work, how this work impacts all aspects of our existence, and what is truly possible here on this planet.
In this episode:
- Steven’s hero story
- Trauma, depression, and anxiety
- Shadow work
- Thinking and the mind
- Narcissism
- Feelings
- PTSD
- Psychedelics and plant medicine
- Shadow ceremonies
- Going from survival to thrival
- Shame
- Finding genius
- True mental health
Resources mentioned in this episode:
Stephen’s Website: https://masteringchange.com
Shadow Ceremony: https://masteringchange.com/shadow-ceremony
The Shadow Tribe: https://www.facebook.com/groups/ShadowIntegration
About Steven Twohig:
Founder of Mastering Change, Steven Twohig has committed himself to mastering the art of transformation. While seeking to heal from trauma inflicted while just a toddler, Steven was introduced to the practice of shadow work in April of 2000, leading to a lifelong study and what he believes is a path to enlightenment.
Steven spent a decade working for and studying under the world's leading business and life strategist, Tony Robbins. He wanted to blend shadow work with business strategy, integration, and implementation. Tony commissioned him to interview over 10,000 business leaders worldwide to determine what made them successful and help thousands transform their businesses to be more productive and strategic.
Currently, he is studying the impact of shadow work on psychedelic integration. He focuses on bridging the gap between traditional plant medicine and the western mind, intending to bring the insights and innovation that plant medicine provides to everyone who wants more out of their lives. He believes that we are finally on the cusp of proper mental healthcare, which will spur global innovation.
He is an international speaker and has traveled worldwide, teaching a blend of strategy, shadow work, and spirituality. He has extensive study in mindfulness, mindset, business optimization, shadow work and facilitation, Neuro-Linguistic Programming (NLP), hypnotherapy, group dynamics, peak performance, leadership dynamics, and unconscious communication. Through this work, he has formulated a specific framework for understanding the human experience and is currently training other guides to spread the practice.
“Shadow is the unseen connection between people, places, things, and events.” – Steven Twohig
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker, and empowerment coach who is based in San Francisco, California, and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday Apr 20, 2023
EP 72 – EFT: Tapping Out of Trauma with Dr. Craig Weiner
Thursday Apr 20, 2023
Thursday Apr 20, 2023
To watch the video of this episode, please go to: https://youtu.be/ZDCfflA86l4
What is EFT Tapping, how does it work and what makes it effective?
What are the applications for working with addiction, trauma, and emotional self-regulation?
What are the possibilities for facilitating post-traumatic growth and resilience?
Discover these brilliant insights and so much more on the latest episode Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which host Dr. Adriana Popescu speaks with EFT tapping and trauma expert Dr. Craig Weiner. In this dynamic conversation, you will hear about the possibilities with EFT tapping, learn what the research is showing and find information and strategies to make this work more effective as a practitioner.
In this episode:
- Dr. Weiner’s journey
- Emotional Freedom Techniques/Tapping
- ACEP: Association For Comprehensive Energy Psychology
- NET/Neuro-Emotional Technique
- The origins of EFT tapping
- Roger Callahan’s work
- How EFT works
- Harvard acupuncture study
- Trauma work with EFT
- PTSD
- The importance of safety
- Gabor Maté’s work
- Trauma and practitioners
- Emotional self-regulation
- Empowerment
- Generalization effect
- Matrix Reimprinting
- Stages of trauma healing
- Post-traumatic resilience
Resources mentioned in this episode:
Dr. Weiner’s website: https://www.efttappingtraining.com/
EFT Nation podcast: https://www.efttappingtraining.com/eft-nation-podcasts/
ACEP: https://www.energypsych.org/
About Dr. Weiner:
Dr. Craig Weiner has spent over 35 years working in the healthcare field. He is a director of the EFT Tapping Training Institute and currently serves as the Chair of the Board of Trustees for EFT International. He is a certified and accredited advanced EFT practitioner, mentor and EFT master trainer of trainers. In addition he is a trainer of Matrix Reimprinting and a founder of the Tapping out of Trauma continuing education seminars. Along with his wife, Alina Frank, they co-produced the film The Science of Tapping and are the creators of the podcast, EFT Nation. He is profoundly interested in the underlying emotional and physical connections that stem from adversity and trauma as well as the facilitation of the transformation of trauma to post-resilience and post-traumatic growth. More information can be found at EFTtappingtraining.com
“EFT goes very deep, very quickly.” – Dr. Weiner
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Apr 05, 2023
EP 71 – Ease with Death with Darnell Lamont Walker
Wednesday Apr 05, 2023
Wednesday Apr 05, 2023
To watch the video of this episode, please go to: https://youtu.be/k5HSjPI2yH4
What is a death doula?
How can we reduce the fear and resistance to death and truly celebrate life?
How can we prepare for death and create ease at the end of life and beyond?
In this wondrous and enlightening episode Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, host Dr. Adriana Popescu speaks with filmmaker, explorer, and Emmy-nominated television writer Darnell Lamont Walker. This hilarious, inspirational and laugher-filled conversation will introduce you to the many nuances of dying, death, and beyond and how we can embrace and prepare for all of this with presence, joy, and a sense of celebration.
In this episode:
- Darnell’s early life experiences with death
- Death doula
- Birth doula
- Death in different cultures
- Reducing fear
- The logistics of death
- Preparing for death
- Regrets at the end of life
- Funerals
- Celebrating life
- Obituaries and eulogies
- Graveyards
- Epitaph
- Mediumship and messages
- Spirits
- End of life
- How plant medicines can assist
Resources mentioned in this episode:
Darnell’s Website: https://darnellwalker.com/
Instagram: https://instagram.com/hello.darnell
May Angelou Love Liberates Video: https://youtu.be/d7dxnQQEpXs
About Darnell:
Darnell Lamont Walker is a filmmaker, explorer, and Emmy-nominated television writer whose goal is to continue to support communities around the world through the building of safe spaces for healing and joy.
“You can go peacefully and know everything is going to be ok.” – Darnell
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Mar 22, 2023
P 70 – Holistic Pelvic Health with Kari Halligan
Wednesday Mar 22, 2023
Wednesday Mar 22, 2023
To watch the video of this episode, please go to: https://youtu.be/Fm4J5x17URE
What is holistic pelvic floor care?
How can we create more balance in the body and our lives?
What is possible to receive more relaxation, presence and kindness with your body?
In this highly educational episode Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health host Dr. Adriana Popescu speaks with professional Registered Nurse and Holistic Pelvic Care Practitioner Kari Halligan about holistic pelvic health to invite more presence, awareness, and nurturing to feminine bodies.
You will hear about how pelvic care and other holistic therapies can be used to assist with mental health concerns, trauma, addiction, and facilitating greater digestive and reproductive wellbeing.
In this episode:
- Kari’s story and inspiration
- Author Tammy Kent
- Holistic pelvic floor therapy
- Signs and Symptoms that care is required
- Emotional guarding
- Diagnosis and screening
- Typical sessions
- Breathwork and meditation
- Maya Abdominal Massage
- Trauma
- Generational trauma in the body
- Depression, anxiety and mental health
- Contraindications
- Insurance
- Shamanic Work
- Working with women in healthcare settings
- The future of holistic care
- Claiming and owning female body parts
Resources mentioned in this episode:
Kari’s Website: https://womenswisdomseattle.com/
Tammy Kent: https://www.wildfeminine.com/wild-feminine-book/
Arvigo Mayan Abdominal Therapy: https://www.arvigotherapy.com/
About Kari:
Kari is a professional Registered Nurse and Holistic Pelvic Care Practitioner. She is also trained in Maya Abdominal Therapy, Energy Medicine and Shamanic Practices. With her knowledge and wisdom of foundational and functional medicine she facilitates a healing and clearing environment. Women are able ignite their own flame of feminine power and authority. Old patterns, outdated beliefs, and stagnant energies can be examined and released with guidance, understanding and wisdom. Kari helps facilitate that journey as she is a weaver with many tools and much knowledge each person's journey is sacred and honored with her guidance and presence.
“When you are able to go in and connect with your body it can change things in your life profoundly.” – Kari
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Saturday Mar 11, 2023
EP 69 –Beyond ADHD with Dr. Angela Cates
Saturday Mar 11, 2023
Saturday Mar 11, 2023
To watch the video of this episode, please go to: https://youtu.be/xHynYYI9iZo
What is functional medicine?
How can it be used to help with ADHD, anxiety, and depression?
What is a healthy gut and how does that impact mental health?
Discover these powerful insights and more in an enlightening episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which host Dr. Adriana Popescu is joined by Doctor of Pharmacy, board-certified pharmacotherapy specialist, and certified functional medicine practitioner, Dr. Angela Cates.
You will hear about how Dr. Angela’s desire to help her son with his ADHD and anxiety inspired her search for alternative treatments, out-of-the-box possibilities, and the creation of Beyond ADHD.
In this episode:
- Angela’s story
- Her son’s ADHD
- Functional Medicine explained
- Lab tests and what they are looking for
- Nutrient deficiencies
- Gut health
- Proliferation of ADHD
- ADHD and girls
- Medications
- ADHD medications, substance abuse, and addiction
- Overdiagnosis
- Gut-brain connection
- Leaky gut
- Inflammation
- Supplements
- Candida
- Stress
- Overlapping diagnoses
- Complex ADHD: Anxiety, depression, learning disabilities and ADHD
- Trauma
- Daniel Amen
- Neurodivergence
- Honoring different learning and behavior styles
- Being your child’s advocate
Resources mentioned in this episode:
Dr. Angela’s website: https://beyondadhdrx.com/
Instagram: @drangelacates
Facebook Group: https://www.facebook.com/groups/816612982792353
About Dr. Angela Cates:
Dr. Angela Cates is a Doctor of Pharmacy, board-certified pharmacotherapy specialist, and certified functional medicine practitioner.
Angela founded Cultivate Health & Wellness with a focus on the gut-brain connection and created her signature program, Beyond ADHD, after helping her own son with ADHD and anxiety.
Beyond ADHD is a functional medicine approach to support parents of children with ADHD, anxiety, and depression. Her goal is to help parents identify the root causes of ADHD, anxiety, and depression and minimize medication use so her client’s children can thrive.
Feel free to reach out to her at angela@catespharmacyconsulting.com, www.beyondadhdrx.com, or her Facebook support group, https://www.facebook.com/groups/beyondadhdrx.
“Functional medicine is identifying the root cause of symptoms.” – Dr. Angela
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***ed Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find her new book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Friday Feb 24, 2023
EP 68 – Interweaving Eastern Philosophies with Madhur-Nain Webster
Friday Feb 24, 2023
Friday Feb 24, 2023
To watch the video of this episode, please go to: https://youtu.be/627bO4WMfiY
How does couples therapy work and what techniques are available?
How can we interweave Eastern philosophies into psychotherapy and mental health?
What strategies can help to calm the nervous system, emotionally self-regulate and optimize brain functioning?
Learn about the fascinating interplay between Eastern philosophies, traditional techniques, Energy Psychology, nutrition and other holistic approaches in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which host Dr. Adriana Popescu chats with licensed marriage and family therapist Madhur-Nain Webster.
You will hear about how you can do powerful inner work, apply self-calming techniques, and employ many other useful strategies for the betterment of your own well-being and relationships.
In this episode:
- Madhur-Nain’s story
- Interweaving Eastern philosophies
- Shakti and bhakti
- The perspective of the mind
- RLT Therapy
- Couples Therapy
- Communication Wheel
- Calming strategies and emotional self-regulation
- Fight, flight, freeze and fix response
- Internal Family Systems Therapy (IFS) and Richard C. Schwartz
- Somatic work
- Creating connection and compassion
- EMDR
- Sleep
- Gabor Maté
- Brainspotting
- Meditation and the brain
- Chanting
- Amino Acid Therapy
- Sleep aids
- Molecular psychiatrists
- Inner parts
Resources mentioned in this episode:
Madhur-Nain’s website: https://www.madhurnain.com/
Book: https://www.madhurnain.com/books/the-stressless-brain
Soul-Self Workshop: https://www.madhurnain.com/soul-self/home
Instagram: https://www.instagram.com/madhurnain/
The Mood Cure by Julia Ross: https://www.juliarosscures.com/mood-cure/
The Diet Cure by Julia Ross: https://www.juliarosscures.com/diet-cure/
The Anxiety Food Solution by Trudy Scott: https://www.everywomanover29.com/blog/the-antianxiety-food-solution-by-trudy-scott/
About Madhur-Nain:
“Madhur-Nain Webster is a licensed marriage and family therapist who specializes in the integration of eastern and western philosophies for mental health. For over 20 years, she has empowered clients to connect with themselves and others through mindfulness and psychotherapy interventions. She applies her profound understanding of the importance of open communication at her successful private practice in Napa, California. Her first book, The Stressless Brain (2018), makes a scientific argument for the positive influence meditation has on the psyche; she is currently working on her second book. In addition to releasing over 60 meditation singles, Madhur-Nain maintains international outreach by appearing on podcasts and holding meditation workshops.”
“We tend to be attracted to and fall in love with our unfinished business.” – Madhur-Nain
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Feb 08, 2023
EP 67 – MindAid with Matthew Dickson
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
To watch the video of this episode, please go to: https://youtu.be/1xN5ULnKCr8
What resources, hope, and insights are available for those dealing with mental illness?
What inspired MindAid.ca and how is it looking to create change in the world?
What are some simple actions we can take to help?
Discover these possibilities and more in this powerful episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which host Dr. Adriana Popescu is joined by founder of MindAid.ca, recovered schizophrenic and cycling enthusiast Matthew Dickson.
In this wise and vulnerable conversation, you will hear about Matthew’s journey of recovery from mental illness, his vast reading and self-education, and inspiration for creating an organization to help and support those coping with mental illness around the world.
In this episode:
- Matthew’s story
- Recovery from schizophrenia
- Models of mental health care
- Hope
- Catherine Goetzke book
- Thinking and ruminating
- Post-traumatic growth
- Autotelic personality (flow)
- Humor
- ca
- Books and resources
- Avatar therapy
- Talking and isolation
- Different world perspectives on mental illness
- Education
Resources mentioned in this episode:
Website: https://www.mindaid.ca/
Free Tips: https://www.mindaid.ca/mental-health-tips
Mark Divine: https://markdivine.com
Verbal Judo: https://verbaljudo.com
Lauren Kennedy, Living Well with Schizophrenia: https://www.livingwellwithschizophrenia.org/
Biggest Little Book About Hope: https://kathryngoetzke.com/biggest-little-book-about-hope/
What Doesn’t Kill Us by Stephen Joseph: http://www.profstephenjoseph.com/books/what-doesnt-kill-us-guide/
TedTalk with Vikram Patel: https://youtu.be/yzm4gpAKrBk
What A Shaman Sees in A Mental Institution article: https://www.wakingtimes.com/2014/08/22/shaman-sees-mental-hospital/
About Matthew:
Matthew Dickson helps people with mental illness in developing countries so they can get access to basic mental health care at MindAid.ca.
Mind Aid is the world's first website with all the organizations working on mental health in developing countries on one site (they are otherwise scattered across the web).
These organizations use models of basic mental health care that are low-cost, proven effective, and scalable.
Some of these organizations have been endorsed by Bill Clinton, Forest Whitaker, Arcade Fire, Ashley Judd, as well as Zak Williams (son of Robin Williams) and Tim Shriver, founder of the Special Olympics.
Matthew has successfully recovered from schizophrenia and has bicycled across Canada.
“There is hope beyond hope.” – Matthew
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Jan 25, 2023
EP 66 – Ketamine-Assisted Psychotherapy with Shannon Starr
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
To watch the video of this episode, please go to: https://youtu.be/r2cF2MW9jLM
What is ketamine and Ketamine-Assisted Psychotherapy?
How does this treatment work in a clinical, private or retreat setting?
What are the possibilities for awakening, healing, calm and relaxation?
Hear about the amazing possibilities available with ketamine therapy in this enlightening new episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which your host Dr. Adriana Popescu talks with Board Certified Psychiatric Nurse Practitioner, Ketamine-Assisted Psychotherapy Practitioner, and Founder of Floresta, a women-owned entity for psychedelic- and consciousness-based retreats, Shannon Starr.
You will hear about the many ways that ketamine therapy can be used to assist with anxiety, depression, PTSD, and more.
In this episode:
- Shannon’s path to this work
- Ketamine
- Brain chemistry changes
- Set and setting
- Dosing
- Integration
- Group settings
- How retreats work
- Home visits
- Depression, anxiety, PTSD
- Treatment protocols
- Body questions
- Integration of various therapies
- Ketamine and addiction treatment
- The future of these medicines and mental health
Resources mentioned in this episode:
Website: https://www.florestaretreat.com/
About Shannon Starr:
Shannon is a Board Certified Psychiatric Nurse Practitioner, Ketamine-Assisted Psychotherapy Practitioner, and Founder of Floresta, a women-owned entity for psychedelic and consciousness-based retreats. She draws upon her background in meditation, yoga, indigenous practices, functional medicine, and energy work, and has supported thousands of clients through Ketamine therapy and integration. Shannon invites others to acknowledge their unique capacities and inspires choice, possibility and transformation.
“This is a practice that can really and truly create sustainable shifts and changes in people’s lives.” – Shannon
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
Twitter: https://twitter.com/DrAdrianaP
Linked In: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
Clubhouse: https://www.clubhouse.com/club/kaleidoscopepossibilities
TikTok: https://www.tiktok.com/@dradrianapopescu?
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.