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Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, energy psychologist, addiction and trauma specialist, and empowerment coach. In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, and empowerment about what is beyond what we have decided we know about mental illness. #mentalhealthpodcast #energypsychology #mentalhealthdiagnosis This show is a journey of discovering the possibilities of holistic care and treatment through a variety of lenses: from the spiritual to the shamanic, the naturopathic, and beyond. Each conversation is designed to empower listeners to embrace their own awareness, gifts, and capacities, and to create a greater world with them.
Episodes
25 minutes ago
25 minutes ago
To watch the video of this episode, please go to: https://youtu.be/YdEz8etKYO0
How does trauma live in the body and influence our long-term health?
Can suppressed emotions contribute to chronic inflammation and illness?
What’s possible when we work with the body’s natural intelligence to heal?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by holistic trauma specialist Veronica Merchak to explore the connection between trauma, inflammation, and healing. Veronica shares her unique approach to helping clients process trauma, combining modalities like BodyTalk, Trauma/Tension Release Exercises (TRE), and her own method called Quantum Field Talk Therapy.
Veronica brings personal experience and professional insight into how the body stores trauma and suppressed emotions—often beneath our awareness—and how those energetic imprints can manifest in physical dysfunction, chronic inflammation, and illness. She offers hope, perspective, and practical tools to support healing and transformation at all levels, empowering us to look at what’s possible when we reconnect with the body’s natural wisdom.
In this episode:
• How unresolved trauma gets stored in the body and contributes to chronic inflammation
• The role of the nervous system and cellular memory in trauma
• An introduction to BodyTalk and how it helps the body communicate and heal
• The power of TRE and the body’s natural shaking mechanism for trauma release
• Quantum Field Talk Therapy
• The importance of healing collective and intergenerational trauma
Resources mentioned in this episode:
Connect with Veronica on Instagram: @veronica_lets_talk
Email: veronica.letstalk@gmail.com
Learn more about BodyTalk: https://www.bodytalksystem.com/
TRE Information: https://traumaprevention.com/
About Veronica:
Veronica Merchak is a holistic trauma specialist, presently based in Johannesburg, South Africa. Her primary focus is how trauma, suppressed emotions, and the situations relating to these emotions, are kept and held in the body. She assists clients in understanding how this can result in certain physical manifestations. She is a Body Talk Practitioner and Trauma/Tension Release Provider. She also uses a talk therapy, Quantum Field Talk Therapy and as a result, she has an innovative approach as she combines these modalities and tailors them according to the client's individual needs. With the objective being to assist clients in releasing the emotional charge of trauma, as well as allowing a safe space for clients to be vulnerable and receptive as they shift their perceptions of trauma and gain a deeper understanding that their bodies are always working for them to protect them, rather than against them.
“Your body is not working against you, it’s working for you.” – Veronica
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Sunday Apr 06, 2025
Sunday Apr 06, 2025
To watch the video of this episode please go to: https://youtu.be/1v6yY7VqG7U
What happens when the stories you’ve been told about yourself no longer fit?
How do you begin to heal the trauma passed down through generations,
and finally come home to who you truly are?
What if you already have the power to heal within you?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Rhonda Hunt, a licensed marriage and family therapist, EMDR specialist, published author, and certified The Sedona Method® coach.
Rhonda Hunt’s own healing journey led her to discover The Sedona Method—a powerful, self-directed approach to letting go of limiting emotions, beliefs, and stories. After years as a therapist and overcoming personal trauma, she found this method to be not only deeply effective in her own life but also transformational in her work with clients.
Rhonda shares the origins of The Sedona Method, how it works to release emotional baggage, process trauma, and empower individuals to take healing into their own hands, and why it’s such a timely tool for the world we’re living in. Listeners will also experience a short guided The Sedona Method release in real-time, offering a glimpse of just how powerful this process can be.
In this episode:
• What The Sedona Method is and how it works
• The emotional and physical impact of holding on to unresolved emotions
• Rhonda’s personal story of trauma and how the method supported her healing
• The difference between expressing, suppressing, and releasing emotion
• How emotional freedom empowers people to reclaim peace in challenging times
• A live guided The Sedona Method release you can experience along with the episode
Resources mentioned in this episode:
Rhonda's Website: https://www.radicalgreatness.com/
The Sedona Method Website: https://www.sedona.com
I Release App (Sedona Method Guided Sessions): Available on app stores
Book: The Sedona Method by Hale Dwoskin: https://www.sedona.com/programs/sedona-method-paperback.asp
Monthly Support Call Info: Third Thursday of each month at 10am PT (signup via Rhonda’s website)
About Rhonda:
Rhonda Hunt is a certified Sedona Method coach. She's a licensed marriage and family therapist. EMDR, which is Eye Movement Desensitization and Reprocessing Specialist, a published author and speaker with a passion for helping people navigate their emotional challenges and trauma. With over two decades of experience in the mental health field, Rhonda has cultivated a deep understanding of the complexities of human psychology and relationships. As an LMFT, Rhonda specializes in working with individuals addressing issues such as communication breakdowns, conflict resolution, and relationship dynamics.
“The Sedona Method really is about letting go of that which you are not… and uncovering that which you are.” – Rhonda
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Saturday Mar 08, 2025
Saturday Mar 08, 2025
To watch the video of this podcast, please go to: https://youtu.be/Ml4dg2k-9Uc?si=HMzyPwgG4cNFCK_7
How do our early life experiences shape the way we form intimate relationships?
What role does trauma play in our ability to connect with ourselves and others?
Can we heal and develop true intimacy after experiencing betrayal or emotional wounds?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Gary Katz, psychotherapist and founder of the Center for Intimacy Recovery in New York. They explore the profound impact of trauma on intimacy, relationships, and self-connection.
Gary shares how his work focuses on helping people develop intimacy with themselves before they can fully experience deep, authentic relationships with others. Drawing from both his background in education and his personal journey, he shows us how relational trauma, attachment styles, and childhood experiences shape our adult relationships.
From betrayal trauma to sex addiction, avoidance patterns, and the role of psychedelics in healing, this conversation delves into the challenges and transformative possibilities of intimacy recovery.
In this episode:
• The connection between childhood experiences and adult intimacy challenges
• How trauma shapes our ability to connect with others
• Common intimacy avoidance patterns and how they manifest
• The impact of betrayal trauma and how to heal from it
• The role of psychedelics in supporting emotional healing
• Overcoming shame, secrecy, and barriers to authentic connection
• How group therapy can foster vulnerability and relational healing
Resources mentioned in this episode:
Center for Intimacy Recovery: www.intimacyrecovery.com
Gary’s email for consultations: garykatz@intimacyrecovery.com
About Gary:
Gary Katz is a psychotherapist and founder of The Center for Intimacy Recovery in New York, focusing on intimacy and relationships. He believes self-intimacy is essential for genuine connection with others. Many develop protective strategies for their hearts that later hinder the intimacy they seek. The Center helps clients overcome these barriers and build deeper connections. To address healthy sexuality and issues like compulsive behaviors and betrayal trauma, Gary studied at the Modern Sex Therapy Institute, joined the American Association of Sexuality Educators, Counselors and Therapists, and became a Certified Sex Addiction and Partner Trauma Therapist through the International Institute of Trauma and Addiction Professionals. He has also trained in Sensorimotor Psychotherapy, Accelerated Experiential Dynamic Psychotherapy, and EMDR to address trauma stored in the body. Before his current practice, Gary spent over 20 years in education and as a rabbi.
“If I’m not willing to see the parts of myself I’ve been avoiding, I won’t ever allow someone else to see them.” – Gary Katz
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Saturday Feb 15, 2025
Saturday Feb 15, 2025
To watch the video of this podcast, please go to: https://youtu.be/WnQIyWJ64_s
What is trauma, and how does it affect the body, mind, and spirit?
Why is addressing unresolved trauma crucial to achieving lasting healing?
How can integrative trauma treatment provide a pathway to recovery?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with Dr. Karol Darsa, a licensed psychologist, trauma expert, and founder of the ReConnect Integrative Trauma Treatment Center. Dr. Darsa shares her insights on the nature of trauma, innovative treatment approaches, and the role of the body in the healing process.
Dr. Darsa’s extensive experience, combined with her personal journey as a trauma survivor, has fueled her passion for empowering others to heal and thrive. From stabilization techniques to deep trauma work, Dr. Darsa explains how individualized care can help clients rebuild safety, connection, and resilience.
In this episode:
• The physiological and emotional impacts of trauma
• Understanding trauma responses, including dissociation
• The importance of grounding and nervous system regulation
• How integrative trauma treatment addresses mind, body, and spirit
• Tools and strategies for relational healing and self-empowerment
Resources mentioned in this episode:
• ReConnect Integrative Trauma Treatment Center: https://www.reconnectcenter.com/
• Dr. Karol Darsa’s Website: https://karoldarsa.com/
• The Trauma Map book: https://karoldarsa.com/the-trauma-map/
About Dr. Darsa:
Dr. Karol Darsa is a licensed psychologist with 25 years of experience and the founder and executive director of Reconnect Integrative Trauma Treatment Center, which she established in Los Angeles in 2012. This one-of-a-kind treatment center integrates all evidence-based cutting-edge trauma treatment modalities under one roof. A survivor of childhood trauma, she understands the challenges and joys of the journey of healing. She is also the author of The Trauma Map, Five Steps to Reconnect With Yourself and the creator of RITTM (Reconnect Integrative Trauma Treatment Model).
Dr. Darsa co-created the Invisible War Recovery Program, an intensive trauma treatment program for veterans suffering from military sexual trauma. The producers sought out Dr. Darsa to create this special program for the featured veterans due to her extensive experience and proven methods of working with trauma. The program was inspired by the Academy Award-nominated documentary The Invisible War.
As a seasoned trauma expert, Dr. Karol Darsa has dedicated her career to shedding light on the complex dimensions of trauma and the path towards healing. With a rich history of speaking at prestigious institutions and conferences, Dr. Darsa brings a wealth of knowledge, experience, and passion to every engagement. She has spoken at the stages of numerous academic and professional platforms, including universities such as UCLA, USC, and Cal Lutheran, as well as prominent conferences like the Global Exchange Conference and Emerging Themes in Psychology. Dr. Darsa was frequently invited by the Young Professionals Organization, treatment centers, and hospitals to guide and educate on effective trauma treatment methods.
“Trauma creates disconnection. The healing journey is about reconnecting— with your body, your emotions, and the world around you.” – Dr. Darsa
* Note: Since this episode was recorded, Dr. Darsa's Reconnect Integrative Trauma Treatment Center in Pacific Palisades, CA burned down in the L.A. fires. We send our condolences and encourage you to support recovery efforts in Los Angeles through any of the charitable organizations below. Thank you!
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
To watch the video of this podcast, please go to: https://youtu.be/n5__cmAzvfE
Are you searching for natural, medication-free alternatives to pain relief?
How can the power of touch be a transformative tool for healing chronic pain and stress?
What if listening and hands-on therapies could unlock your body’s natural healing potential?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Dr. Njideka Olatunde, a master reflexologist and pioneer in holistic pain relief. Dr. Olatunde shares her journey from social work to becoming a leader in reflexology and natural health solutions.
Tune in to discover the art and science of Reflexology-Touchology™ and how integrating hands-on therapies with compassionate listening can offer profound relief from physical, emotional, and mental pain.
In this episode:
• Understanding reflexology and how it supports the body’s natural healing process.
• The critical role of stress in chronic pain and illness.
• How the power of touch can alleviate physical, emotional, and mental pain.
• Integrative and hands-on healing therapies for pain relief.
• The importance of listening and individualized care in the healing journey.
Resources mentioned in this episode:
Dr. Olatunde’s website: focusonhealing.com
Touchology-Reflexology Gift Poster: https://bit.ly/4hdNUhD
Touchology Wellness Experience Podcast: https://www.touchologywellnessexperience.com/
LinkedIn: https://www.linkedin.com/in/njidekanolatunde/
About Dr. Olatunde:
For over 40 years, Dr. Njideka N. Olatunde has been at the forefront of holistic wellness, specializing in medication-free alternatives to pain relief. As a Master Reflexologist and leading expert in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment.
With a unique blend of time-honored healing traditions and modern wellness strategies, Dr. Olatunde’s work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others, and transformed over 3,000 lives through her holistic pain relief methods.
Pain doesn’t have to control your life, and relief is not only possible—it’s just a touch away. Whether you’re struggling with physical, emotional, or mental pain, Dr. Olatunde is here to guide you on a journey toward healing and empowerment, helping you live a pain-free life.
“Stress and pain are connected. What you don’t resolve emotionally, the body will express physically.” – Dr. Olatunde
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? and the forthcoming EFT for Addiction.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Saturday Dec 14, 2024
Saturday Dec 14, 2024
To watch the video of this podcast, please go to: https://youtu.be/lwPY3upjh24
Have you ever wondered how your communication style impacts your relationships?
What if understanding different "talk types" could transform how you navigate conflict and connection?
Are you ready to discover empowering tools to enhance your communication and improve your life?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Dr. Amanda Kenderes, a professor, author, and expert in communication styles. Dr. Kenderes introduces her new model “Talk Types,” which reveals how understanding communication preferences can empower us in relationships, work, and daily life.
Join Drs. Adriana and Amanda as they explore the science of communication and how it impacts our mental health and relationships. Dr. Kenderes shares insights from her research and her book, TALK TYPES: How What We Say Reveals Who We Are. They discuss how communication styles influence relationships, conflict resolution, and even career paths. Dr. Kenderes also provides practical strategies for improving communication and fostering greater understanding.
In this episode:
• The six Talk Types and their role in effective communication
• How communication styles shape relationships and conflict resolution
• The importance of understanding your communication preferences
• Practical tools for improving communication in personal and professional settings
• Insights into the intersection of communication, mental health, and personal growth
Resources mentioned in this episode:
Dr. Kenderes' website: www.amandakenderes.com
Book: TALK TYPES: How What We Say Reveals Who We Are: https://a.co/d/1JLLZgN
About Dr. Kenderes:
Amanda Kenderes is a professor of interdisciplinary studies at Humphreys University. She holds a Ph.D. in Social Science and Comparative Education from the Graduate School of Education and Information Studies at UCLA. She grew up in North and South America, Asia, Africa, and Europe. As communication expert and author of TALK TYPES: How What We Say Reveals Who We Are. Amanda’s new book redefines what we know about human communication, breaking down the stereotypes and misconceptions that have shaped our understanding for far too long. Her Talk Type model introduces a revolutionary way to understand and navigate our interactions with others.
“Knowing your Talk Type can help you navigate relationships, resolve conflicts, and even choose a career path.” – Dr. Kenderes
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday Nov 21, 2024
Thursday Nov 21, 2024
To watch the video of this podcast, please go to: https://youtu.be/RhWl4q67ekw?si=a0Z8zvgnvTMW-Fxm
What can a near-death experience teach us about love, light, and the true purpose of life?
How does trauma affect the body, and how can music therapy support profound healing?
Can sound healing be a bridge to higher consciousness and divine connection?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with renowned spiritual coach, sound healer, and music therapist Ellen Wier. Ellen shares her extraordinary story of survival and spiritual awakening, sparked by a near-death experience at the age of 12. She explores how this moment led her to embrace music as a healing modality and to dedicate her life to helping others connect with their divine selves.
Ellen delves into the transformative power of music and sound healing, explaining how these tools can unlock emotional healing, regulate the nervous system, and help individuals access higher states of consciousness. She also discusses brainwave entrainment, angelic guidance, and how sound therapy can create profound shifts for those recovering from trauma.
In this episode:
• Ellen’s life-changing near-death experience and its spiritual lessons
• The power of music in stimulating healing and transformation
• How sound therapy can create shifts in emotional and physical well-being
• Brainwave entrainment and its impact on trauma recovery
• Accessing higher consciousness through sound healing and altered states
Resources mentioned in this episode:
Ellen’s website: wellnessmusictherapy.com
Ellen’s book: Waking Up in Heaven: Living with Purpose Through Afterlife Wisdom
https://www.amazon.com/Waking-Up-Heaven-Purpose-Afterlife/
Ellen’s Meditation Group: Weekly donation-based group on Facebook https://wellnessmusictherapy.com/ meditation-group/
About Ellen:
Ellen Wier, MA, MT-BC is a renowned spiritual coach, sound healer, intuitive, and board-certified music therapist with a powerful story rooted in her Near Death Experience at the age of 12. After being kicked in the head by a horse, Ellen journeyed beyond the physical realm, encountering profound spiritual lessons before being drawn back to her body through the healing power of music. Waking from a coma to the sound of music inspired her to pursue a career as a music therapist.
With a master’s in transpersonal psychology, Ellen specializes in guiding others to connect with their higher selves through high-frequency modalities like crystal singing bowls, angelic messages, deep meditation, and altered states of consciousness. She regularly leads transformational workshops, and her powerful near-death story has been featured in the award-winning film “Beyond the Grave” and on her YouTube channel, inspiring countless individuals on their spiritual journey.
“The body and soul are deeply interconnected, and music is a bridge that allows us to access the divine and heal on profound levels.” – Ellen
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
To watch the video of this podcast, please go to: https://www.youtube.com/watch?v=Bu6PskSFkt8
What holistic tools can empower people on their path to healing?
How can we integrate mind, body, and spirit in addiction recovery?
How does the“Rewired” approach help individuals create balance in their lives?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Erica Spiegelman: author, addiction specialist, and co-founder of New Spirit Recovery. Erica shares insights from her innovative “Rewired” approach to addiction recovery, offering tools that empower individuals to create a balanced, healthy life. Her holistic methodology focuses on emotional, mental, physical, and spiritual wellness, embracing the unique journey each individual takes to recovery.
Erica brings her years of experience as a wellness expert, educator, and addiction counselor to the conversation, sharing how her own recovery journey inspired her to create a holistic, person-centered approach to addiction treatment.
They also discuss Erica’s work in creating accessible resources for individuals in diverse communities, including incarcerated learners, and the importance of offering multiple recovery pathways for different needs.
In this episode:
• The Rewired approach to recovery: Mind, body, and spirit integration
• Practical self-care tools for addiction recovery
• The importance of community and connection in healing
• How to shift negative thought patterns and foster self-compassion
• Empowering individuals through personalized recovery paths
Resources mentioned in this episode:
Erica’s Website: http://ericaspiegelman.com/
Rewired Community Manual: Available on Erica’s website for free!
New Spirit Recovery: http://bit.ly/EricaSpiegelman
Follow Erica on Instagram: https://www.instagram.com/espiegelman/
Books by Erica:
• Rewired: A Bold New Approach to Addiction and Recovery
• 101 Affirmations for Addiction and Recovery
About Erica:
Erica Spiegelman is an author, addiction and wellness specialist, educator and motivational speaker. She is the co-founder of New Spirit Recovery. Erica provides a holistic approach to helping people overcome their struggles with addictions and dependency and gives them the tools they need to create healthy lives for themselves. She’s also the author of bestsellers, Rewired: A Bold New Approach to Addiction & Recovery (2015), the Rewired Workbook (2017), and the Rewired Coloring Book (2017), The Rewired Life and Workbook, (2019), 101 Affirmations for Addiction and Recovery. (2023). Erica holds a bachelor’s degree in literature from the University of Arizona and is a California State Certified Drug and Alcohol Counselor (CADAC)-II from UCLA. A regular contributor to online health outlets, TV news shows, Erica also writes for health and wellness blogs, including Poosh. Through her work, writing, and media appearances, Erica is dedicated to touching and changing as many lives as possible.
“We all have the power to rewire our lives, no matter how lost we may feel.” – Erica
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Sunday Oct 13, 2024
Sunday Oct 13, 2024
To watch the video of this podcast, please go to: https://youtu.be/cDsI7QdcB8s
How does the connection with horses facilitate healing?
How does working with the body and energy lead to transformative healing?
What role do fascia and somatic awareness play in healing?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu welcomes energy and body worker Kim Lucien. Together, they explore the intersection of bodywork, energetic healing, and the incredible power of working with horses.
Kim shares her fascinating journey from a background in finance to becoming a healer focused on both people and animals. This episode explores the healing power of fascia release, energetic bodywork, somatic approaches, and the role of horses in creating well-being and co-regulation. Kim shows us how reconnecting with our bodies and the animals around us can lead to healing and personal transformation.
In this episode:
• The impact of trauma on the body and the role of fascia in healing
• How working with horses and other animals can help people regulate their emotions
• The power of intuition, presence, and following the energy for holistic healing
• How neurodivergence can uniquely benefit from somatic practices and animal therapy
Resources mentioned in this episode:
Kim’s Website: https://kimmalamalucien.com/index.html; https://www.shiningdiamondbodywork.com/
Instagram: @accessmalama
Facebook: @KimMalamaLucien
About Kim:
Kim has dedicated the past two decades to an extensive exploration of diverse healing modalities, encompassing both energetic and physical approaches. From Energetic Synthesis of Structural Embodiment (ESSE), Energetic Manual Therapy (EMT) to Emotional Freedom Techniques (EFT), as well as numerous spiritual energy-based modalities, her breadth of knowledge is vast.
Particularly close to her heart are the ancient Hawaiian healing arts, in which she holds a Master Kahuna certification across multiple modalities. After a decade of serving clients in human-centered practices, Kim transitioned her focus to working with animals, with a particular emphasis on equine therapy. In recent years, she collaborated with Dean Murray, refining her expertise in myofascial bodywork techniques that form the cornerstone of her practice today. Kim's current work centers on facilitating deeper connections between horses and their owners, harnessing intuitive awareness and communication to promote holistic well-being.
“Horses are more conscious than people. They don’t have the judgment and the constant thinking processing that goes on.” – Kim
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker, and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the books What If You're Not As F***d Up As You Think You Are? and the upcoming EFT for Addiction.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center, Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Sunday Sep 22, 2024
Sunday Sep 22, 2024
To watch the video of this podcast, please go to: https://youtu.be/zR216id1MUQ
How can somatic healing help release trauma stored in the body and create lasting change?
How can you break the cycle of fear and step into your true potential?
Are you ready to take the next step in your healing journey and reclaim your power after trauma?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by fascia and body healing expert Julia Blackwell. They discuss how trauma is held in the body and the importance of integrating mind and body in the healing process.
With years of experience in somatic healing, Julia offers practical tools to help you reconnect with your body and start your journey to heal from trauma. She shares her experiences of learning to understand the body’s role in healing trauma and how somatic approaches can be used to release fear and pain.
The conversation offers practical guidance on how to reclaim your personal power, heal deeply stored trauma, and find support within a healing community. Julia’s approach emphasizes the mind-body connection, encouraging listeners to integrate both for true and lasting recovery.
In this episode:
• The physical and emotional impacts of trauma and how they manifest in the body
• Tools and techniques for somatic healing
• The importance of reclaiming personal power after trauma
• How to break free from cycles of fear and disempowerment
• The role of community in healing from trauma
Resources mentioned in this episode:
Movement by Julia: https://www.movementbyjulia.com/
Roller Remedy Course: https://www.movementbyjulia.com/roller-remedy
The Fascia Remedy: https://www.movementbyjulia.com/thefasciaremedy
Julia’s Instagram: https://www.instagram.com/movementbyjulia
Conscious Recovery, Conscious Creation, and Conscious Being: https://www.tjwoodward.com/read
About Julia:
Julia Blackwell is a fascia release practitioner, educator, and creator of The Fascia Remedy.
Julia was born with severe nerve damage to her right shoulder and grew up going through the broken Western medicine system. After 23 years of being told her condition would never improve and feeling no lasting relief from any treatments, she was introduced to a unique type of fascia-release bodywork in 2010. In just 3 months of this fascia-specific work, she saw more improvement in the feel and function of her arm than she had in 16 years of traditional treatments!
This experience catapulted Julia into learning everything she could about fascia, the critical roles it plays in our movement and overall health, and how to restore it. After learning multiple modalities and working with clients for 12 years, she formulated her own approach for bodywork & foam rolling work called The Fascia Remedy. Using this methodology, she's been able to solve her own bouts of low back, knee, and neck pain in a matter of days, as well as help others quickly alleviate pain, restore movement, and perform at their best.
Julia has captivated a community of thousands with her unique bodywork, her fresh take on foam rolling, and her approach to discovering the root source of their pain. Her combination of fascia release, postural alignment, and mindset magic has earned her the nickname “The Pain Relief Wizard" from her community of both professional athletes and everyday movers.
“The body holds onto trauma, and it’s only when we acknowledge that and work with the body that true healing can occur.” – Julia
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Friday Aug 30, 2024
Friday Aug 30, 2024
To watch the video of this podcast, please go to: https://youtu.be/jTS0wzSWmHM
How do we stay sane in an increasingly insane world?
What does it mean to consciously create your life amidst global transformation?
How can we break free from the cycle of judgment and cultivate a more compassionate and conscious mindset?
In this very special 100th episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by a friend, thought leader and author, TJ Woodward. Together, they explore the state of the world today, the profound shifts occurring globally, and the need for a change in consciousness.
Celebrating the 100th Episode, together Dr. Adriana and TJ explore the heart of today’s mental health landscape. They reflect on how to navigate these times by addressing the shadow self, transcending polarized thinking, and embracing the conscious creation of your life.
If you’ve been feeling the weight of these challenging times, this episode is here to be a beacon of hope and a path forward, offering you tools to connect with your true essence and contribute to a more loving and unified world.
In this episode:
• The global “dark night of the soul” and what it means for humanity
• How polarized thinking impacts our mental and spiritual well-being
• The significance of Conscious Creation and TJ’s five-step “MOVIE” process
• The role of shadow work in spiritual growth and healing
• Practical ways to shift from fear-based reactions to love-centered actions
Resources mentioned in this episode:
TJ’s Website: www.tjwoodward.com
Instagram: https://www.instagram.com/tjwoodward_
Facebook: https://www.facebook.com/TJWoodwardAuthor/
Youtube: https://www.youtube.com/tjwoodward
Conscious Recovery, Conscious Creation, and Conscious Being books plus accompanying workbooks (co-authored with Dr. Adriana): https://www.tjwoodward.com/read
About TJ:
TJ Woodward is a revolutionary recovery expert, bestselling author, inspirational speaker, and addiction treatment specialist who has helped countless people through his simple, yet powerful teachings. He is also the creator of The Conscious Recovery Method, which is a groundbreaking and effective approach to viewing and treating addiction.
TJ is a featured thought leader on wholehearted.org along with Brené Brown, Marianne Williamson, Dr. Gabor Maté, and Mark Lundholm, as well as a featured thought leader in the upcoming docuseries, Addiction Revealed, that will be released by the end of 2024. He was given the honor of being ordained as an Agape minister by Dr. Michael Beckwith, and was also the founding minister of Agape Bay Area in Oakland, which was the first satellite community of The Agape International Spiritual Center in LA.
TJ is the author of the bestselling books, Conscious Being: Awakening to your True Nature, Conscious Recovery: A Fresh Perspective on Addiction, and Conscious Creation: 5 Steps to Embracing the Life of Your Dreams, as well as the co-author of their accompanying workbooks.
“You are a whole and perfect being. You came into the world as an infinite being, a spark of divinity. That’s still the truth of who and what you are.” – TJ
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
To watch the video of this podcast, please go to: https://youtu.be/CoV79gFOCZE?si=sQvRinrTWwTljAQw
How does intersectionality impact mental health, and why is it crucial in therapeutic practices?
What are the unique challenges faced by neurodivergent individuals?
How can therapists create a safe space for clients who hold multiple marginalized identities?
In this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with Dr. Essence Rivers, a licensed clinical psychologist and director of psychological services at Customized Behavioral Healthcare. Dr. Rivers, who specializes in systemic trauma-informed and identity-centered therapy, shares about her work with marginalized communities, particularly LGBTQ and BIPOC individuals with ADHD.
Together, they explore Dr. Rivers’ journey as a queer, chronically ill, neurodivergent woman of color and how her experiences have shaped her approach to therapy. She discusses the importance of intersectionality in mental health, the challenges of working with neurodivergent individuals, and the need for cultural competence in therapeutic practices.
In this episode:
• The role of cultural competence in therapy and intersectionality in mental health
• Challenges faced by neurodivergent individuals, particularly those within marginalized communities
• Strategies for building trust with clients who have experienced systemic trauma
• How therapists can create inclusive and supportive environments for all clients
Resources mentioned in this episode:
Dr. Essence’s Website: http://customizedbehavioralhealthcare.com
Instagram: https://www.instagram.com/dressencerivers
Therapy Portal: https://www.therapyportal.com/p/customized43119/
Customized Behavioral Healthcare: https://customizedbehavioralhealthcare.com/links
About Dr. Essence:
Dr. Essence Rivers is a Psychologist and the Director of Psychological Services at Customized Behavioral Healthcare. Dr. Essence specializes in providing systemic, trauma-informed, and identity-centered therapy. As a queer, chronically ill, neurodivergent woman of color, she is committed to challenging shame, stigma, and inequality for people who have been marginalized. Dr. Rivers empowers LGBTQ+ BIPOC individuals, especially those with ADHD, offering virtual services through PSYPACT across the US. She is a “systems disruptor,” passionate about promoting mental health and wellbeing through therapy, coaching, consultation, training, and public speaking. By sharing knowledge, encouraging connection, and providing new skills, Dr. Rivers facilitates healing and resilience, making clients feel seen, safe, and understood.
“The challenge is creating safe spaces where people feel seen, heard, and validated for all parts of their identity.” – Dr. Essence Rivers
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? and the forthcoming EFT for Addiction.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday Jul 25, 2024
Thursday Jul 25, 2024
To watch the video of this podcast, please go to: https://youtu.be/zv8kPPXOjnM?si=zOkIgjCAlZKbKX5Q
Have you ever wondered how yoga can aid in addiction and mental health recovery?
What role does spirituality play in overcoming life’s toughest challenges?
How can mindfulness and meditation support lasting transformation in your life?
Join us for this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu welcomes Brian Hyman, a yoga and meditation teacher, author, recovery activist, and father. With over a decade of sobriety and years of teaching experience, Brian shares his powerful journey from addiction to recovery and the profound impact of yoga, mindfulness, and spirituality on his healing process.
Brian’s innovative work in the field of addiction treatment and recovery combines yoga, mindfulness, and spirituality to promote healing and transformation. He shares his personal story of overcoming alcoholism, the spiritual awakening that changed his life, and the profound benefits of incorporating yoga into the recovery process.
In this episode, you will gain insights into how yoga helps release stored trauma, the importance of spirituality in recovery, and practical advice for those struggling with addiction and mental health issues.
In this episode:
• Brian’s personal journey of addiction and recovery
• The role of yoga and meditation in healing and transformation
• Understanding the spiritual component of recovery
• The physical, emotional, and mental benefits of yoga
• How trauma is stored in the body and released through yoga
• Practical advice for those struggling with addiction and mental health issues
Resources mentioned in this episode:
• Bryan’s website: https://www.brianhymanyoga.com
• Brian’s audio courses on Insight Timer: https://www.insighttimer.com
• Brian’s book: Recovery with Yoga: Supportive Practices for Transcending Addiction. https://www.brianhymanyoga.com/book
• Brian’s Udemy course: https://www.udemy.com
About Brian:
Brian Hyman, RYT, is a yoga and meditation teacher, author, recovery activist, and father. He is a member of the International Association of Yoga Therapists. He has created 10 audio courses on Insight Timer (and a video course on Udemy) for thousands of students around the world. Brian has been sober since 2009, and since 2012, he has been teaching yoga and meditation at Cliffside Malibu. His dedicated work in the field of addiction treatment and recovery combines yoga, mindfulness, and spirituality. His innovative teachings about healing and transformation have been featured in interviews and articles within many publications and podcasts.
“Yoga helps to connect your emotional life, mental life, and physical life.” – Brian
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday Jul 04, 2024
Thursday Jul 04, 2024
To watch the video of this podcast, please go to: https://youtu.be/kKvfP47D91Y?si=gJArLgsS3I96ONDy
Does changing your perspective really transform your life?
How can one integrate spirituality, everyday life, and business?
Ready to explore the deep connection between your thoughts, actions, and reality?
Join us for another episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health in which Dr. Adriana Popescu welcomes Brandon Beachum, an entrepreneur, thought leader, author, and host of The Positive Head podcast and the late-night talk show Optimystic. Together, they explore Brandon’s unique journey from the business world to a spiritual path, discussing the nature of reality and how to shift perspectives to create a fulfilling life.
Brandon shares his inspiring journey from being a serial entrepreneur to becoming a spiritual thought leader. Starting from his early days of entrepreneurial ventures, Brandon discusses how his experiences and challenges led him to explore spirituality and consciousness. He delves into the concept of seeing the oneness in everything, understanding the illusion of separation, and the importance of aligning intentions. Throughout the episode, Brandon emphasizes the power of perspective and how changing our point of view can transform our lives.
In this episode:
• Brandon’s journey from the business world to spirituality
• The concept of “spiritual business”
• The role of synchronicities and serendipities in life
• How to shift from victim consciousness to empowerment
• The importance of managing your vibration
• Key principles from Brandon’s book, The Golden Key
Resources mentioned in this episode:
•Brandon's Instagram: https://www.instagram.com/0pt1mystic/
•The Positive Head Podcast: https://www.positivehead.com/
•Optimystic TV: https://www.optimystic.tv/
•The Golden Key Book: https://goldenkey.gift (Use the code “LOVE” for a free copy)
About Brandon:
Brandon Beachum is an entrepreneur, thought leader, author, and host of The Positive Head Podcast, as well as the late-night style talk show, Optimystic. Brandon has been a serial entrepreneur since childhood, and in 2011 while living on a friend’s couch he co-founded what is present-day ResortShare. In 2015, ResortShare was named the 569th fastest-growing private company in America in the annual Inc. 5000 fastest-growing companies list. Later that same year was when Brandon began The Positive Head Podcast, which to date has amassed over 15M downloads and has consistently rated in the Top Five in the “Spirituality” category on Apple. Today, Brandon's primary focus is on helping people shift their perspectives to innerstand the “ultimate nature of reality'' and create more of what they want to see in their world!
“The only thing you have control over is the perspective you bring to what’s happening.” – Brandon
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
To watch the video of this podcast, please go to: https://youtu.be/c03xjAdaPqI?si=BBPlPfkPjjBQYUik
What are the impacts of childhood trauma on mental health and emotional well-being?
How can EFT tapping help in releasing deep-seated emotions and grief?
How can we transform grief into gratitude and find a renewed sense of purpose?
Join us for another episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu welcomes Jamie Lee Silver, the creator of the Silver Lining System. Jamie offers clinical EFT tapping and energetic sessions to help people suffering from all kinds of loss. After tragically losing her son, Jamie discovered the power of EFT tapping, which not only saved her life but also became her mission to help others move from pain to purpose.
In this episode, Dr. Adriana Popescu and Jamie dive into the transformative power of EFT tapping and Matrix Energetics. Jamie shares her personal journey through grief and how tapping has helped her and countless others find peace and healing. They discuss the impact of childhood trauma, the importance of addressing deep-seated emotions, and practical tools for overcoming loss and finding purpose.
In this episode:
- Jamie’s journey and the creation of the Silver Lining System
- The impact of childhood trauma on mental health and emotional well-being
- The healing power of EFT tapping and Matrix Energetics
- Addressing and releasing deep-seated emotions and grief
- Practical tools for transforming grief into gratitude
Resources mentioned in this episode:
Jamie’s website - Tap for Happiness: http://www.tapforhappiness.com
Jamie on Facebook: https://www.facebook.com/jamieleesilver
Email Jamie: tapforhappiness@gmail.com
About Jamie Lee Silver:
She is the creator of the Silver Lining System where she offers clinical EFT tapping and Matrix Energetics sessions to people suffering from all kinds of loss. She discovered EFT shortly before her son tragically took his own life at the age of 22. To Jamie, grieving her son felt like standing at the top of a vortex that she could very easily fall down and never emerge from. Tapping saved her life and she is now committed to helping as many grievers out of the vortex as possible so they can move from pain to purpose.
“Helping you find the gift of grief and being able to turn grief into gratitude like the purest form of gratitude.” – Jamie
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Sunday May 26, 2024
Sunday May 26, 2024
To watch the video of this podcast, please go to: https://youtu.be/PIgLaotGxFg?si=Wxs4dVhsFpzy5yQq
What role do belief systems play in addictive behaviors?
How can addressing trauma aid in the recovery process?
What holistic practices are effective in the personal growth journey?
Join Dr. Adriana Popescu in another enlightening episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which she explores the transformative power of holistic therapies. In this episode, Dr. Adriana sits down with Arlina Allen, a certified recovery coach, hypnotherapist, and founder of Sober Life School. Arlina shares her incredible journey from addiction to recovery and the empowering techniques she uses to help others overcome their struggles.
In this episode, Adriana and Arlina dive deep into the world of addiction recovery, exploring the profound impact of beliefs, trauma, and holistic healing techniques. Arlina recounts her personal journey of sobriety and the methods she uses to support others on their path to recovery.
The conversation covers a wide range of topics, including the role of belief systems in addictive behavior, the importance of addressing trauma, and practical tools for achieving lasting change.
In this episode:
- Arlina’s journey from addiction to recovery
- The significance of belief systems in driving addictive behaviors
- The impact of trauma on mental health and recovery
- Practical tools and techniques for sobriety and personal growth
- The role of hypnosis, cognitive-behavioral therapy, and other holistic methods in healing
Resources mentioned in this episode:
Arlina's website, Sober Life School: https://www.soberlifeschool.com
Arlina’s podcast: One Day At a Time Recovery Podcast:
https://podcasts.apple.com/us/podcast/the-one-day-at-a-time-sobriety-podcast/id1446964719
About Arlina:
Arlina Allen is a certified recovery coach, hypnotherapist, and founder of Sober Life School. With over 30 years of sobriety, Arlina has dedicated her life to helping others overcome addiction and create fulfilling lives. Through her podcast and coaching, she provides valuable insights and practical tools for achieving lasting recovery.
“Quitting drinking really has nothing to do with the alcohol. Drugs and alcohol are a symptom of a deeper problem.” – Arlina
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Monday May 13, 2024
Monday May 13, 2024
To watch the video of this podcast, please go to: https://youtu.be/UbiYUPWOvsw
How can mindfulness practices, such as meditation and breathwork, contribute to mental health and well-being?
What are the benefits and risks associated with microdosing in psychedelic-assisted therapy?
What is the future of mental health treatment?
Immerse yourself in an enlightening exploration of consciousness and holistic healing in this episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health. Dr. Adriana Popescu engages in a profound conversation with Justen Martin, a practitioner experienced in microdosing and a certified guide in psychedelic therapy.
Discover the transformative power of psychedelics and their potential to expand states of consciousness while navigating the complexities of the human mind. In this episode, Justen shares the importance of responsible use and the need for guidance in exploring these realms of consciousness.
Throughout the conversation, you will gain valuable perspectives on the future of mental health treatment, the role of psychedelics in therapy, and the importance of achieving states of neutrality and acceptance in your life.
In this episode:
- The transformative potential of psychedelics and mindfulness practices
- The importance of selflessness, acceptance, forgiveness, and reason in personal and global transformation
- Understanding different states of consciousness and navigating them responsibly
- The role of guides and mentors in supporting individuals on their psychedelic journey
- Education and resources on mindfulness practices and psychedelics
Resources mentioned in this episode:
My Mynd Project website: https://mymyndproject.com/
About Justen:
Justen Martin is a pioneering luminary in holistic transformation who stands as the beating heart behind the My Mind Project. With an open-minded approach and core values deeply rooted in trust, Expansion, fun, and courage. Justin's endeavors are more than just a mission. They're a resonant calling. He is deeply committed to making a significant impact on the world's number one disability, depression. Justin seamlessly intertwines health, wealth, and relationships with the potent trinity of mindset, meditation and microdosing to redefine, elevate and expand human potential.
“If we use it responsibly, I think the science has shown that this is a very safe practice.” – Justen
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us in our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday Apr 11, 2024
Thursday Apr 11, 2024
To watch the video of this podcast, please go to: https://youtu.be/GJh9fJOCufg?si=NnvNkxpUwIfX1umL
What role does intention play in manifesting our desires and shaping our reality?
How can we use energy healing to enhance our emotional and psychological well-being?
What practices and techniques can empower us to overcome subconscious blocks?
Immerse yourself in the world of energy healing and spiritual growth with this captivating episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health. Join Dr. Adriana Popescu as she engages in a profound conversation with Rae Leonard, an author, intuitive guide, and coach.
Discover Rae's remarkable journey of self-discovery and healing, from exploring traditional avenues to embracing the expertise of energy healing through Yoga, Vortex Healing, and Master Cleansing to help people who are ready for post-traumatic growth. Dive deep into the discussion as they explore the intersection of energy healing, emotional well-being, and personal transformation.
In this episode:
- Rae's journey of personal transformation and overcoming addiction
- The role of energy healing in detox and addiction recovery
- Exploring coaching practice and the connection between physical and emotional health to change deep-rooted patterns
- Techniques for raising vibration and manifesting intentions
- Insights into Vortex Healing and other energy healing modalities
- Practical tips for embracing intuition and unlocking your inner gifts
Resources mentioned in this episode:
Rae's website: https://raeleonard.me/
Rae’s Instagram: https://www.instagram.com/iamraeleonard/
Rae's book: High Sobriety - A Trip Out of The Bootle Into Your Intuition: https://www.amazon.com/dp/1959555820
About Rae:
Rae Leonard is an author, intuitive guide, and coach whose latest book is called High Sobriety, A Trip Out of the Bottle Into Your Intuition. As a professional, she draws on several areas of expertise, including Jeeva Mukti Yoga, Vortex Healing, Conscious Language, and Master Cleansing to help people who are ready for post-traumatic growth. Rae specializes in helping individuals tap into their inner wisdom combining her coaching practice with frequency work, biofeedback, and transformation to help her clients intentionally change their deep-rooted patterns and unearth a carefully calibrated inner compass.
“When you match the frequency of the reality that you want, you cannot help but get that reality. This is not philosophy, it's physics.” – Rae
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Mar 20, 2024
Wednesday Mar 20, 2024
To watch the video of this podcast, please go to: https://youtu.be/nNdm5pu9FZU
What is Be Set Free Fast™ and what are its broad applications?
How does it work with other modalities?
What is possible to heal ourselves and the world?
Fill your mind, body, and soul with nurturing energies in this enlightening and mystical episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu speaks with professional counselor, energy healing practitioner, and BSFF’s Master Trainer Alfred Health.
You will hear about Alfred’s beautiful journey of healing which led him from a traditional military career to discover the powerful techniques of Energy Psychology.
Listeners will also find an exciting opportunity to learn the empowering technique of Be Set Free Fast directly from Adriana and Alfred coming up at the ACEP (Association For Comprehensive Energy Psychology) conference in Arizona in May.
In this episode:
- Alfred’s journey to his current work
- Energy healing, psychology, and medicine
- Consciousness
- Be Set Free Fast™
- Dr. Larry Nims
- EFT/Tapping
- Tapas Acupressure Technique®
- Integrating and blending BSFF with other modalities
- Parts work, IFS
- SUDS - Subjective Units of Distress Scale
- Quantum entanglements
- Upcoming trainings
Resources mentioned in this episode:
Alfred’s website: https://www.besetfreefasttraining.com/
Alfred & Adriana’s One Day Training on BSFF at the ACEP conference:
https://www.ep-conference.org/pre-and-post-intensives
About Alfred:
Alfred Heath has been a professional counselor and energy healing practitioner for over 30 years. He's studied and practiced multiple energy healing and energy psychology modalities before settling on Be Set Free Fast™ (BSFF) as his energy psychology method of choice and developing his own intention-and-life-energy based healing method ZeroPoint Intention™. Upon retiring in 2015, Be Set Free Fast’s creator Dr. Larry Nims designated Alfred BSFF’s Master Trainer, as well as its primary educator and principal representative. Alfred is a retired United States Air Force Master Sergeant and recently retired from civilian federal government service. His part-time therapy, coaching, training, consulting practice and healing ministry is based from his home in Savannah, GA.
“We are in this relational, profound space where so many things beyond what we can dream are possible; healing is only the beginning.” – Alfred
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
To watch the video of this episode, please go to: https://youtu.be/4fRy2QogQzo
How do we create greater peace, compassion, and presence?
What happens when we embrace our talents, abilities, and intuition?
How do our choices for greater impact the entire world?
Open to the beautiful space available for you and our world beyond conflict and trauma in the latest episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, in which Dr. Adriana Popescu speaks with international peace activist, award-winning author/publisher, psychic channel, composer and performer, workshop facilitator, inspirational speaker, and co-founder of Conflict REVOLUTION® Barbara With.
You will hear about how Barbara’s powerful journey from trauma and addiction to channeling led her to discover the process, information and tools to heal her life, inspire others, and contribute globally.
This episode ends with a beautiful appeal to listeners who are struggling to know that “There is more than hope, there is a pathway that you can take, exactly as you are, that will bring you that place of healing and liberation, just don’t give up.”
In this episode:
- Barbara’s exciting story of change
- Channelling Einstein
- Unified Field Theory and Maps of Human Consciousness
- Compassion and peace
- Healing crisis
- Conflict Revolution
- Traumatic experiences and responsibility
- Healing ourselves and the world
- Trusting ourselves
- Choosing beyond triggers
- Propaganda and truth
- Inspiration
Resources mentioned in this episode:
Barbara’s website: https://synergyalliance.llc/
YouTube Channel: https://www.youtube.com/@barbwith
Personal Website: https://barbarawith.com/
About Barbara:
Barbara With is an international peace activist, award-winning author/publisher, psychic channel, composer and performer, workshop facilitator, and inspirational speaker. She is the co-founder of Conflict REVOLUTION®, a revolutionary way to resolve conflicts of the psyche based on her work channeling Albert Einstein. She has authored six books on metaphysics. Barbara teaches and trains Conflict REVOLUTION® in the classroom and on ZOOM, and lectures on Einstein’s Unified Field Theory, Maps of Human Consciousness and the Science of Compassion.
“If we bring this peace within us, there will be a natural manifestation of this peace outside of us.” – Barbara
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the new book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her new trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.