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Welcome to the Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, a podcast hosted by Dr. Adriana Popescu, a licensed clinical psychologist, addiction and trauma specialist, speaker, author, thought leader, and empowerment coach.
In each episode, Dr. Adriana examines what is beyond the traditional point of view of mental health diagnosis, care, and treatment. She speaks with leaders and visionaries in the fields of Energy Psychology, consciousness, healing, spirituality, and empowerment about what is beyond what we have decided we know about mental illness.
This show is a journey of discovering the possibilities of holistic care and treatment through a variety of lenses: from the spiritual to the shamanic, the naturopathic and beyond. Each conversation is designed to empower listeners to embrace their own awareness, gifts, and capacities, and to create a greater world with them.
#mentalhealthpodcast #energypsychology #mentalhealth #psychology #mentalillness #holistichealing #trauma #addiction #depression #anxiety #PTSD
Episodes
Wednesday Dec 10, 2025
Wednesday Dec 10, 2025
To watch the video of this episode, please go to:
Do you feel held hostage by the rollercoaster of a loved one's addiction?
What is the crucial difference between helping someone and enabling their destructive behavior?
Is it possible to stop the chaos and help the entire family heal, even if the addict isn't ready to change?
Join Dr. Adriana Popescu in another empowering episode of Kaleidoscope of Possibilities: Alternative Perspectives on Mental Health, where she explores the complex dynamics of addiction within the family system. In this episode, Dr. Adriana sits down with Candace Plattor, an addiction therapist and author who specializes in helping families stop enabling their loved ones.
They discuss the often-overlooked reality that addiction is a family disease, exploring how "loved ones" can inadvertently keep the addict sick through enabling behaviors. Candace shares her personal journey of recovery and offers a transformative roadmap for families to establish boundaries, prioritize their own self-care, and ultimately "raise the bottom" for the addict in their lives.
In this episode:
A Journey of Recovery: Candace shares her personal story of overcoming 15 years of opioid addiction and celebrating over 36 years of sobriety.
Addiction Defined: Understanding addiction not just as a substance issue, but as a displacement of anxiety and a symptom of underlying trauma.
Helping vs. Enabling: A clear, game-changing definition of the difference between truly helping a loved one and enabling their addiction.
The Family System: Why treating the addict in isolation rarely works and the importance of healing the entire family unit.
Raising the Bottom: Debunking the myth that you have to wait for an addict to hit "rock bottom" and learning how to raise that bottom sooner.
Love with Boundaries: Practical steps for loved ones to regain their sanity, stop being held hostage, and love without losing themselves.
Holistic Healing: The role of hypnotherapy and addressing the root cause of the "hole in the soul.”
Resources mentioned in this episode:
Candace’s Website: LoveWithBoundaries.com
Book: Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction by Candace Plattor: https://lovewithboundaries.com/loving-an-addict-loving-yourself-3/
Free 3-Minute Quiz: Available on Candace’s website to see if you are an enabler.
Complimentary Strategic Consultation: A free 30-minute call for families.
About Candace:
Candace Plattor, author of Loving an Addict, Loving Yourself: The Top 10 Survival Tips for Loving Someone with an Addiction and Loving an Addict, Loving Yourself: The Workbook, knows from personal experience what it means to be an addict. Within a year of being diagnosed with Crohn’s Disease in 1973, she found herself in the throes of prescription drug addiction.
Her Crohn’s Disease diagnosis came at a time when the medical community had a very limited understanding of the disease and how to treat it. As a result, the treatment included some very addictive medications such as Valium, Demerol, Codeine and Oxycontin, which she took faithfully for a number of years. Additionally, she discovered that marijuana took away a lot of her physical pain and helped her escape from feelings of powerlessness, hopelessness, and isolation. In no time at all, she became a daily pot smoker and had one more addiction to deal with. And when she ran out of pot, she abused alcohol.
After more than 15 years of abusing substances, she "reached bottom" in 1987. Thus began her journey of recovery and self-discovery. In her books, Candace draws from her experience as an addict, as well as from the stories of those she continues to help in her practice, to uncover the reality of loving someone with an addiction. All too often, people with an addicted loved one in their lives will neglect themselves in an attempt to "help."
But, as she points out in her books, this is a lose-lose situation that doesn’t help the addict at all. Instead, loved ones must make their own needs a priority and learn to focus on their own self-care.
“Helping is doing something for someone that they are not capable of doing for themselves. Enabling is doing for someone things that they could and should be doing for themselves.” – Candace
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Monday Nov 24, 2025
Monday Nov 24, 2025
To watch the video of this episode, please go to: https://youtu.be/DFFgGspl65w
Have you ever wondered how sexuality, spirituality, and healing intersect?
How can conscious intimacy and sexuality help us heal from deep-rooted trauma and emotional disconnection?
In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu is joined by Dr. Elsbeth Meuth and Freddy Zental Weaver—co-founders of the TantraNova Institute and authors of Sexual Enlightenment—to explore the healing power of sacred sexuality, conscious intimacy, and tantric wisdom.
In a world that often disconnects us from our bodies, emotions, and innate wisdom, Dr. Elsbeth and Freddy share a healing path back to wholeness through Tantra and sacred sexuality. Drawing on decades of experience, they explore how conscious relationships, somatic awareness, and emotional safety can help transform trauma into intimacy—and sexual energy into a force for spiritual awakening.
This episode is for anyone curious about tantric healing, embodiment, or how to reclaim pleasure as a gateway to emotional freedom and inner peace.
In this episode:
- How trauma and stored emotional pain can be processed through intimate, conscious connection
- The key role of breath, sound, and movement in releasing emotional blocks
- What it means to be truly present with your partner—and with yourself
- Understanding the masculine and feminine polarities within us all
- The relationship between creative life force energy and sexual energy
- Using Tantra to heal the shame, fear, and guilt often tied to sexuality
- Practices to help integrate emotional experience through body awareness
Resources mentioned in this episode:
TantraNova Institute
https://www.tantranova.com/
Elsbeth and Freddy's book: Sexual Enlightenment
https://www.tantranova.com/product/sexual-enlightenment-book/
Workshops and coaching offerings through TantraNova
https://www.tantranova.com/programs/
About Elsbeth and Freddy:
Dr. Elsbeth Meuth and Freddy Zental Weaver have assisted thousands of couples and singles create lasting intimacy and fulfillment in their life and relationships. They are featured on Showtime’s documentary series Sexual Healing and the Emmy Award-winning NBC show Starting Over, and are best-selling authors of Sexual Enlightenment, endorsed by world-renowned Spiritual Pioneer Dr. Michael Beckwith. They are the co-founders of TantraNova Institute in Chicago and the originators of June 1st National Intimacy Day.
Elsbeth and Freddy have coached billionaires, innovators and power couples all over the world, shared their intimacy secrets at a global YPO (Young Presidents Organization) conference in the city of love, Paris, and got nominated as Changemaker at the White House-sponsored 2016 United State of Women Summit in Washington, D.C
Elsbeth and Freddy Zental are beloveds, husband & wife as well as business partners residing in Chicago.
“We don’t need to be fixed. We need to remember that we’re already whole, and then let go of what stands in the way.” – Dr. Elsbeth
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***ed Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Monday Nov 03, 2025
Monday Nov 03, 2025
To watch the video of this episode, please go to: https://youtu.be/yq1OnGOK2Bc
A powerful story of how mental health stigma, misdiagnosis, and burnout led to a breakthrough in self-awareness, medical understanding, and true peace of mind.
Have you ever felt compelled to prove your worth through relentless ambition, pushing yourself to professional burnout just to mask a deep, internal uncertainty?
Have you struggled for years, feeling that something was fundamentally wrong, but believed you had to solve it all by yourself?
What happens when you realize the engine driving your success is actually an undiagnosed struggle?
In this powerful episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Jonathan Kemp, creator of the Smart Wisdom technique and author of Finding Peace of Mind, to explore his extraordinary journey from achievement-driven exhaustion to true mental wellness.
Jonathan shares how decades of striving for external validation led him to the brink, until a life-changing diagnosis of bipolar disorder type II and dyslexia reframed everything. Together, they unpack the profound impact of mental health stigma, the danger of untreated conditions, and the liberating power of understanding your own mind.
Listeners will learn how managing hypomania—not just depression—can be key to long-term stability, why community and social connection are essential for healing, and how AI and mindfulness tools supported Jonathan’s transformation. His story is a reminder that mental illness is a medical issue, not a moral failing—and that recovery is possible when we combine awareness, science, and compassion.
In this episode:
- Recognizing undiagnosed bipolar disorder type II and dyslexia
- Understanding that mental illness transcends privilege or status
- Learning how to manage the highs to prevent the crash
- Embracing community as a vital mental health practice
- Using AI tools to overcome dyslexia and reduce pressure
- Launching a mental health awareness walk across the UK & Ireland
Resources mentioned in this episode:
- Book: Finding Peace of Mind: https://amzn.eu/d/ggWTlvF
- Jonathan’s website: https://www.jonathankemp.com/
About Jonathan:
Jonathan Kemp is a mental health advocate, entrepreneur, and the creator of the scientifically validated note-taking technique, Smart Wisdom. Born into privilege as the future third viscount Rodale, he built careers in law enforcement and entrepreneurship before his mental illnesses—Bipolar Disorder Type II, depression, and dyslexia—were diagnosed at age 39. Following a life-changing recovery, he is now on a crusade to de-stigmatize mental health, sharing his experience through his book Finding Peace of Mind and an extensive mental health awareness walk across the UK and Ireland.
“The greatest wealth I have is the knowledge and experience around mental health.” – Jonathan
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday Oct 16, 2025
Thursday Oct 16, 2025
To watch the video of this episode, please go to: https://youtu.be/lnTOxDVUIJY
Have you ever wondered what happens when someone bridges the world of science and spirit?
Can medical intuition, past lives, and energetic scans truly help us understand the root cause of our suffering?
In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu welcomes Julie Ryan, a medical intuitive, psychic, and energetic healer, for a fascinating conversation about how she combines her analytical background with her intuitive gifts to assist people—and animals—around the world.
In this deeply insightful episode, Julie and Dr. Adriana discuss how healing can occur across time, space, and dimensions—and why tapping into intuition may be the missing key to resolving deep emotional and physical challenges. From womb scans to past lives to angelic guides, Julie shares stories and tools that are as profound as they are empowering.
In this episode:
- How Julie discovered her psychic abilities during her business career
- The role of spirit guides, angels, and deceased loved ones in healing
- Using past-life information to resolve present-day traumas and illnesses
- The soul’s journey, reincarnation, and the Akashic Records
- Julie’s technique to energetically “rewind” trauma to before it occurred
- How to tune into your own inner guidance system
- Why healing across timelines and dimensions is not only possible—but natural
Resources mentioned in this episode:
- Julie’s books: Angel Messages For Kids, Angel Messages For Dogs, Angel Messages For Cats, and more: https://askjulieryan.com/books/
- Julie’s website: www.askjulieryan.com
- Her podcast: https://www.youtube.com/@askjulieryan
About Julie:
Julie Ryan is a medical intuitive, inventor, entrepreneur, author, and host of the Ask Julie Ryan podcast. With a background in business and invention, she now offers intuitive readings, energetic scans, and past-life insights to clients globally—including pets! Her mission is to empower people through connection with their own divine guidance and the spiritual realms.
“We all come in with the ability. It’s just a matter of developing and enhancing it, like learning to play the piano or speak a foreign language.” – Julie
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Sep 24, 2025
Wednesday Sep 24, 2025
To watch the video of this podcast, please go to: https://youtu.be/HnKzDLlBV3g?si=vT3xfQZDR9z5Unez
Have you ever felt like you're stuck in a loop of managing symptoms, constantly battling anxiety or chronic pain without ever getting to the root of the problem?
Have you been told to "get over" your past, only to feel like your body holds a different story?
In this episode of Kaleidoscope of Possibilities, Dr. Adriana Popescu explores why traditional talk therapy and a "mindset-only" approach often fall short in healing trauma. She's joined by Carla Shohet, a psychologist with 25 years of experience, and together they dive into the crucial shift from cognitive-based talk therapy to body-based somatic practices for healing trauma.
Carla shares her personal journey of discovering she was carrying unaddressed trauma from narcissistic abuse, and how her professional training in psychology hadn't prepared her to deal with the physiological imprint of trauma. This realization led her to develop her integrative approach, which focuses on reconnecting with the body and restoring nervous system health.
This episode is a must-listen for anyone feeling stuck on their healing path and seeking a new, more profound way forward.
In this episode:
- Carla’s road to becoming an integrative trauma psychologist, nervous system health practitioner, and creator of the THANARA Healing Program and the NTN Pathway method.
- Trauma lives in the body, not just the mind, and you can't truly separate psychology from physiology.
- The conventional approach of talk therapy for trauma can sometimes leave individuals feeling more traumatized because it doesn't address the energy held in the body.
- The education about the nervous system as our "operating system" should be taught from a young age because it is foundational to both mental and physical well-being.
- Chronic stress and unprocessed trauma can make you physically ill, leading to a "worn-out nervous system" and conditions like IBS, chronic fatigue, fibromyalgia, and other chronic pain.
- The "NTN Pathway" stands for "Now, Then, Next" and is Carla's sequenced model for healing, which prioritizes building nervous system capacity before engaging in trauma therapies.
- Trauma-informed practices are crucial, as powerful healing modalities like yoga, meditation, and even EMDR can be retraumatizing if done without an understanding of the nervous system and a client's capacity.
Resources mentioned in this episode:
- Carla’s Website: https://carlashohet.com/
- Carla's Program: THANARA Healing Program: https://carlashohet.com/thanara-waitlist
- Carla's Podcast: Time to Unlearn: https://timetounlearnpodcast.com/
- Healing Modalities: IFS, Somatic Experiencing, Feldenkrais, Brainspotting, Hypnotherapy, TRE (Trauma Release Exercises), EMDR (Eye Movement Desensitization and Reprocessing), Polyvagal Theory
- Mentioned Experts: Dan Siegel, Deb Dana
About Carla:
Carla Shohet is an Integrative Trauma Psychologist, nervous system health practitioner, and the creator of the THANARA healing program and the NTN Pathway Method. With a 25-year background in psychology and somatic therapy, Carla helps individuals and professionals heal from complex trauma, chronic pain, and narcissistic abuse by reconnecting to safety in the body and restoring nervous system health. Her work blends cutting-edge neuroscience with deeply compassionate, body-based practices, drawing from modalities like IFS, Somatic Experiencing, Feldenkrais, Brainspotting, Hypnotherapy, and more. Carla also hosts the podcast Time to Unlearn, where she shares education, hope, and healing with a global audience.
“Trauma can be something really small... And it can be an accumulation of chronic stress through life... And that literally burns the engine.” – Carla
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
To watch the video of this podcast, please go to: https://youtu.be/712l89EfPhw
What happens to us when trauma fragments our energy and leaves parts of us stuck in the past?
How can tapping and Energy Psychology bring us back into wholeness?
What role does the healer’s own vibration and presence play in true transformation?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu welcomes back a returning guest: trauma and Energy Psychology pioneer Mary Sise, to explore trauma, dissociation, parts work, and the healer’s journey toward authentic alignment.
Mary Sise, LCSW, DCEP, is a trailblazer in Energy Psychology with more than 35 years of clinical experience. She joins Dr. Adriana to share her wisdom on working with trauma, the importance of addressing dissociation, and her unique Trauma Reintegration Process that helps clients bring fragmented parts back into the present. Together, they discuss the role of the healer’s energy, the risks of spiritual bypassing, and why true healing demands both science and soul.
In this episode:
- How trauma fragments consciousness and creates dissociation
- The importance of working gently and respectfully with traumatized clients
- Why the healer’s vibration and alignment are critical for transformation
- How tapping supports both clients and therapists in regulating the nervous system
- Mary’s Trauma Reintegration Process and its transformative impact
- The dangers of spiritual bypassing in trauma treatment
- The role of spirituality and reconnecting with Higher Power in recovery
Resources mentioned in this episode:
- Mary’s website: marysise.com
- ACEP (Association for Comprehensive Energy Psychology) – Research, training, Practitioner directory https://www.energypsych.org/
- Books: The Energy of Belief (https://www.amazon.com/Energy-Belief-Techniques-Limiting-Transform/dp/1954920229) and Tapping the Panic Out of the Pandemic (https://www.amazon.com/Tapping-Panic-Pandemic-Mary-Sise-ebook/dp/B08BR3XRSR?ref_=ast_author_dp_rw&dib=eyJ2IjoiMSJ9.TuoPlyibhWkNKjbAvFLA5uaZVd2uxTQduGRtck-zGEzGjHj071QN20LucGBJIEps.r9Zn6SN58yObCu98d3IIcIRP80HzNIdwbrbrqxxRtvM&dib_tag=AUTHOR)
About Mary Sise:
Mary is a psycho-spiritual therapist and Energy Psychology pioneer. In addition to being traditionally trained as a Licensed Clinical Social Worker, Mary integrates Energy Psychology methods into her own practice and has trained hundreds of clinicians in these methods. She has earned her Diplomate in Comprehensive Energy Psychology. Mary has pioneered methodologies and techniques and created The Soul Weaving Process. She has also advocated for expanded clinical understanding of the integral interrelationship of the mind, body, and spirit in the healing paradigm. She presents at conferences and develops training and coursework in the areas of releasing negative beliefs, healing trauma and dissociation, and the role and responsibilities of the healer.
“My biggest message is it’s possible—there’s nothing wrong with anybody. It’s about getting back to your original blueprint, which is love and light.” – Mary
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Sunday Aug 10, 2025
Sunday Aug 10, 2025
To watch the video of this episode, please go to: https://youtu.be/mlQkLjre8SM
What if your brain fog, low energy, and mood swings weren’t just “in your head?”
What if your mental health and the food you eat are more connected than you think?
What role does your metabolism play in shaping both your mind and your body?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Michelle Pitot, a licensed clinical social worker, certified professional coach, and expert in the intersection of metabolic health and mental wellness.
Drawing from over 35 years of experience, Michelle shares how imbalances in metabolic health can create a cycle of fatigue, brain fog, mood disturbances, and other symptoms that affect daily life. Together, they explore how looking at the food you eat can help you heal your body and mind, all through science-based strategies and compassionate self-awareness – restoring clarity, resilience, and joy.
In this episode:
• How trauma impacts both mental and metabolic health
• The role of metabolic health in supporting mental wellness
• Common ways nutrition and physiology can impact mood, focus, and resilience
• Why looking at what you eat is essential for mental and emotional well-being
• Practical tools to begin improving metabolic and mental health
• How an integrative perspective can enhance recovery outcomes
Resources mentioned in this episode:
• Michelle’s website: https://www.michellepitot.com/
• HeartMath Institute: https://www.heartmath.org/
About Michelle:
Michelle Pitot is a licensed clinical social worker and certified professional coach, with a doctorate in Multicultural Education from the University of San Francisco. She is certified in Metabolic Psychotherapy by Dr. Georgia Ede and is a licensed HeartMath practitioner.
Michelle has over 35 years of experience across diverse settings including addictions treatment, higher education, social and racial justice work, corporate leadership, and private practice, and she brings a uniquely integrative lens to healing. Her work connects the dots between metabolic health and mental wellness, helping people reclaim clarity, resilience, and energy by addressing the deep interplay between the body, brain, and emotional experience. Integrating biology, emotional insight, and mind-body practices, she offers a pathway to healing that is both grounded in science and attuned to each person’s inner wisdom.
She is a therapist, teacher, author, and coach—and above all, Michelle is most fulfilled by her roles as a mother, sister, friend, and devoted dog-mom. These relationships ground her in the real meaning of healing: connection, compassion, and the courage to grow.
“Metabolic health is really about how your body creates and uses energy, and when that’s disrupted, it shows up in the brain as mood, focus, and memory issues.” – Michelle
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Sunday Jul 20, 2025
Sunday Jul 20, 2025
To watch the video of this episode, please go to: https://youtu.be/F95hlNYTPjM
What if the pressure to be the perfect mom is actually hurting you and your child?
How do unresolved emotions and limiting beliefs impact parenting?
What can we do to support mothers better—emotionally, physically, and systemically?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with Kate Kripke, a licensed maternal mental health expert, author, podcaster, and creator of the Calm Connection System™. With over 20 years of experience, Kate has helped thousands of mothers around the world navigate the emotional rollercoaster of early parenthood, manage anxiety, and rebuild their sense of self through neuroscience-backed, compassionate support.
Together, Adriana and Kate explore the often-unspoken struggles of new motherhood—including emotional dysregulation, trauma, self-judgment, and the unrealistic standards imposed by society. Kate offers deeply grounded, empowering strategies that invite moms to shift from survival mode to a place of calm, stability, and connection.
In this episode:
• Why emotional discomfort is a natural part of motherhood
• How childhood beliefs impact your parenting style
• Understanding the connection between trauma, nervous system regulation, and maternal overwhelm
• The power of co-regulation and self-compassion
• Practical tools for emotional regulation and healing intergenerational trauma
• What it really takes to develop secure attachments with children
Resources mentioned in this episode:
• Kate’s Website: https://www.katekripke.com/
• Kate’s Instagram: https://www.instagram.com/katekripke/
• Reinventing Supermom Book: https://a.co/d/7grfC1F
About Kate:
Kate Kripke is a licensed maternal mental health expert, author, podcaster, and founder of the Calm Connection System. With over two decades of experience, Kate has worked with over 6,000 mothers, helping them overcome burnout, guilt, and emotional overwhelm. Her science-based approach blends nervous system regulation, somatic techniques, and mindset transformation to help moms thrive—not just survive—through motherhood, parents, and educators with powerful strategies to transform learning, focus, and daily life. A sought-after speaker, she is dedicated to lasting change.
“There is no motherhood without emotional discomfort… and many of us were never taught that emotions are okay.” – Kate
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Monday Jul 07, 2025
Monday Jul 07, 2025
To watch the video of this podcast, please go to: https://youtu.be/KAFDbn9ie20?si=U2q3gk_yg4a36S9C
What if ADHD isn’t a lifelong diagnosis but a solvable puzzle?
Could the brain rewire itself for lasting transformation?
Are we missing the root cause of attention, anxiety, and learning challenges?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Dr. Connie McReynolds, licensed psychologist, certified rehabilitation counselor, and expert in neurofeedback. With decades of experience in helping clients address ADHD, trauma, learning challenges, and more, Dr. Connie introduces a radically different way to look at these issues—not as permanent disorders, but as patterns that can be changed.
Together, they explore how understanding auditory and visual processing—and training the brain to function differently—can offer real and lasting transformation for children and adults alike. Dr. Connie’s work is helping change the narrative around mental health, empowering people to recognize their potential and reclaim their lives.
In this episode:
• What neurofeedback is and how it works to rewire the brain
• The root causes of ADHD and why they are often misunderstood
• How trauma, anxiety, and learning disabilities relate to brain processing
• The importance of a personalized assessment to find hidden challenges
• Why the brain can continue to improve and heal—even decades later
• Real-life client success stories, from children with dyslexia to veterans with PTSD
• How neurofeedback can reduce the need for medication and improve daily functioning
• The crucial role of empowering clients beyond diagnostic labels
Resources mentioned in this episode:
• Dr. Connie’s website: https://www.conniemcreynolds.com
• Dr. Connie’s book: Solving the ADHD Riddle
• Dr. Bessel van den Kolk’s Book: The Body Keeps the Score
About Dr. Connie:
Dr. Connie McReynolds is a Licensed Psychologist & Certified Rehabilitation Counselor with over 35 years of experience in rehabilitation counseling and psychology. She is the founder of neurofeedback clinics in Southern California, helping children and adults reduce or eliminate ADHD, anxiety, anger, depression, chronic pain, learning challenges, and trauma. Through groundbreaking research, Dr. Connie has uncovered the underlying cause of ADHD, offering solutions that address its root rather than just managing symptoms. Her work equips individuals, parents, and educators with powerful strategies to transform learning, focus, and daily life. A sought-after speaker, she is dedicated to lasting change.
“The implications are so vast and the possibilities are endless for how this work could really help people—and help our society as a whole.” – Dr. Connie
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Jun 11, 2025
Wednesday Jun 11, 2025
To watch the video of this podcast, please go to: https://youtu.be/Kn79hPNXaXU
Have you ever felt disconnected from your intuition or unsure how to reclaim your personal power?
What if the answers you’re seeking are already within your energetic field?
Could exploring energy healing help you tap into your truth and transform your life?
In this week’s episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu interviews Lauren Morgan, intuitive energy healer, spiritual mentor, and creator of the Inner Voice Process. Lauren shares how, after years of people-pleasing, emotional burnout, and feeling disconnected from her voice, she found her way back to herself by tuning into her body’s wisdom.
She opens up about how learning to listen to her body and intuition helped her shift out of codependency, reclaim her power, and reconnect with her truth. Together, they explore how energetic healing can support trauma recovery, self-trust, and deeper spiritual awakening.
In this episode:
• What it means to “reclaim your voice” through energy healing
• The role of intuition in breaking codependent patterns
• How energetic tools can shift stored trauma and emotional patterns
• The link between authenticity, boundaries, and healing
• Lauren’s method: the Inner Voice Process and how it works
Resources mentioned in this episode:
Lauren's Website: https://wildwisdomcoach.com/home
Inner Voice Process: https://wildwisdomcoach.com/speaking
Lauren’s Instagram: https://www.instagram.com/laurenswildwisdom/
About Lauren:
Lauren Morgan is a Trauma Recovery & Business Coach, an Energy Master & Mystic, and the founder of Wild Wisdom, LLC. Her personal experience with healing practices like Ayurveda, hypnosis, meditation, shamanism, energy work, and core belief work transformed her into an embodied healer and coach dedicated to helping others achieve similar breakthroughs. Lauren empowers frustrated women everywhere in their fight against imposter syndrome, limiting beliefs, and self-sabotage so they can turn their pain into purpose, transform their wounds into wisdom, and create heart-centered businesses.
“Healing is not about fixing yourself – it’s about remembering who you are.” – Lauren
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Tuesday May 27, 2025
Tuesday May 27, 2025
To watch the video of this episode, please go to: https://youtu.be/DZil-6HNLPI
What if your pain and trauma are echoes from another time, space, or dimension?
Are you ready to reconnect with your soul’s blueprint and discover the divine being within?
How can multidimensional healing support your mental, emotional, and spiritual well-being?
In this spiritually expansive episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with psychic medium, channel, and transformational alchemist Rev. Lynn Ann LaBorde.
Rev. Lynn shares her lifelong connection with the metaphysical realm, the extraordinary experience of being reawakened to her role as a keeper of the records, and how this access to divine intelligence can offer insight, healing, and transformation. From past-life bleed-throughs to energetic attachments and spiritual technology, this is a conversation that opens the doors to new realms of consciousness.
Rev. Lynn Ann Laborde brings over four decades of experience in metaphysical and energy healing practices. You’ll hear her story of reconnecting with the records, how she began channeling beings such as Jesus, Mary Magdalene, and Hathor, and the importance of protection, discernment, and reclaiming our soul’s truth. This is a profound and illuminating conversation for anyone seeking a deeper understanding of themselves and the universe.
In this episode:
• What the Akashic Records are and how they work
• How past lives, soul contracts, and other dimensions impact us in this life
• The role of trauma, spiritual attachments, and how to release them
• How spiritual technology like the Lord’s Prayer connects to energetic healing
• The importance of reclaiming personal power and remembering divine truth
• Channeling, protection practices, and multidimensional awareness
Resources mentioned in this episode:
Soul Mastery University: https://www.soulmasteryuniversity.com/
Sohma Life Sanctuary YouTube Channel: https://www.youtube.com/@Sohmalife
Instagram: @soulmasteryuniversity
TikTok: @RevLynnLabord
About Rev. Lynn:
Rev. Lynn Ann LaBorde is a psychic medium and the Founder of Sohmalife Sanctuary, where she serves as a Transformational Alchemist, guiding individuals to transmute personal struggles into spiritual enlightenment. With over 40 years of experience in various metaphysical practices, including advanced Pranic healing, hypnotherapy, and Reiki, Lynn has trained under renowned mentors and authored Channeling Magdalene, A Year of Love. Through her Sohmalife Sanctuary in Huntington, New York, she has hosted more than 500 events and reached an audience of over 25,000 globally, both in-person and online. Lynn's mission is to help others reconnect with their divine essence and return to their natural, healthy state as sacred beings.
“If you allow yourself to be open to what God and Spirit has for you, the miracles that will start to happen in your life are going to blow your mind.” – Rev. Lynn
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Monday May 05, 2025
Monday May 05, 2025
To watch the video of this podcast, please go to: https://youtu.be/DWFB7aM-GBo
Have you ever received a message that felt like it came from beyond — something too clear, too wise to be just coincidence?
What if the voices we silence or label as imagination are actually spirit teachers trying to guide us?
Can a message from spirit truly transform your life and mental well-being?
In this heartfelt and expansive episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Michael McAdams, a lifelong seeker of truth and the author of An Angel Told Me So. Together, they explore the often-misunderstood realm of spirit communication and how it intersects with personal healing, mental health, and spiritual development.
Michael shares his personal story growing up in a religious family, his early mystical experiences, and the extraordinary collaboration he had with his mother, who received profound written messages from spirit teachers over the course of 22 years.
Dr. Adriana and Michael challenge common mental health paradigms by inviting a deeper inquiry into what is often dismissed as psychosis or delusion — and instead honoring the possibility that spiritual communication is a natural and healing part of our human experience.
In this episode:
• The difference between spirit guides, angels, and disembodied beings
• How to discern between imagination and divine messages
• Why affirmations and intention are key to spiritual protection
• What is the difference between spiritual experiences and psychosis
• The importance of belief systems and free will in shaping our spiritual reality
• Practical tools to begin or strengthen your connection to spiritual guidance
Resources mentioned in this episode:
Michael’s website: https://www.spiritspeaks.com
Michael’s book An Angel Told Me So: https://a.co/d/f4P58p7
The Urantia Book: https://a.co/d/4KRv3sP
Message from Spirit Teachers: Spiritual Parchment Prints on SpiritSpeaks.com
About Michael:
Michael McAdams is a lifelong spiritual seeker and the author of An Angel Told Me So, a collection of profound spiritual messages received by his mother, Wilma Jean Jones, over the span of two decades. With a background in traditional Christianity and a deep passion for metaphysics, Michael bridges faith and spirit communication through his work. He shares a personal journey of awakening, divine communication, and the sacred role of spirit teachers in guiding us through life’s challenges.
“We are not alone. We are constantly being guided, helped, and supported — but we have to ask, and we have to be willing to listen.” – Michael
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
To watch the video of this episode, please go to: https://youtu.be/YdEz8etKYO0
How does trauma live in the body and influence our long-term health?
Can suppressed emotions contribute to chronic inflammation and illness?
What’s possible when we work with the body’s natural intelligence to heal?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by holistic trauma specialist Veronica Merchak to explore the connection between trauma, inflammation, and healing. Veronica shares her unique approach to helping clients process trauma, combining modalities like BodyTalk, Trauma/Tension Release Exercises (TRE), and her own method called Quantum Field Talk Therapy.
Veronica brings personal experience and professional insight into how the body stores trauma and suppressed emotions—often beneath our awareness—and how those energetic imprints can manifest in physical dysfunction, chronic inflammation, and illness. She offers hope, perspective, and practical tools to support healing and transformation at all levels, empowering us to look at what’s possible when we reconnect with the body’s natural wisdom.
In this episode:
• How unresolved trauma gets stored in the body and contributes to chronic inflammation
• The role of the nervous system and cellular memory in trauma
• An introduction to BodyTalk and how it helps the body communicate and heal
• The power of TRE and the body’s natural shaking mechanism for trauma release
• Quantum Field Talk Therapy
• The importance of healing collective and intergenerational trauma
Resources mentioned in this episode:
Connect with Veronica on Instagram: @veronica_lets_talk
Email: veronica.letstalk@gmail.com
Learn more about BodyTalk: https://www.bodytalksystem.com/
TRE Information: https://traumaprevention.com/
About Veronica:
Veronica Merchak is a holistic trauma specialist, presently based in Johannesburg, South Africa. Her primary focus is how trauma, suppressed emotions, and the situations relating to these emotions, are kept and held in the body. She assists clients in understanding how this can result in certain physical manifestations. She is a Body Talk Practitioner and Trauma/Tension Release Provider. She also uses a talk therapy, Quantum Field Talk Therapy and as a result, she has an innovative approach as she combines these modalities and tailors them according to the client's individual needs. With the objective being to assist clients in releasing the emotional charge of trauma, as well as allowing a safe space for clients to be vulnerable and receptive as they shift their perceptions of trauma and gain a deeper understanding that their bodies are always working for them to protect them, rather than against them.
“Your body is not working against you, it’s working for you.” – Veronica
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Sunday Apr 06, 2025
Sunday Apr 06, 2025
To watch the video of this episode please go to: https://youtu.be/1v6yY7VqG7U
What happens when the stories you’ve been told about yourself no longer fit?
How do you begin to heal the trauma passed down through generations,
and finally come home to who you truly are?
What if you already have the power to heal within you?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Rhonda Hunt, a licensed marriage and family therapist, EMDR specialist, published author, and certified The Sedona Method® coach.
Rhonda Hunt’s own healing journey led her to discover The Sedona Method—a powerful, self-directed approach to letting go of limiting emotions, beliefs, and stories. After years as a therapist and overcoming personal trauma, she found this method to be not only deeply effective in her own life but also transformational in her work with clients.
Rhonda shares the origins of The Sedona Method, how it works to release emotional baggage, process trauma, and empower individuals to take healing into their own hands, and why it’s such a timely tool for the world we’re living in. Listeners will also experience a short guided The Sedona Method release in real-time, offering a glimpse of just how powerful this process can be.
In this episode:
• What The Sedona Method is and how it works
• The emotional and physical impact of holding on to unresolved emotions
• Rhonda’s personal story of trauma and how the method supported her healing
• The difference between expressing, suppressing, and releasing emotion
• How emotional freedom empowers people to reclaim peace in challenging times
• A live guided The Sedona Method release you can experience along with the episode
Resources mentioned in this episode:
Rhonda's Website: https://www.radicalgreatness.com/
The Sedona Method Website: https://www.sedona.com
I Release App (Sedona Method Guided Sessions): Available on app stores
Book: The Sedona Method by Hale Dwoskin: https://www.sedona.com/programs/sedona-method-paperback.asp
Monthly Support Call Info: Third Thursday of each month at 10am PT (signup via Rhonda’s website)
About Rhonda:
Rhonda Hunt is a certified Sedona Method coach. She's a licensed marriage and family therapist. EMDR, which is Eye Movement Desensitization and Reprocessing Specialist, a published author and speaker with a passion for helping people navigate their emotional challenges and trauma. With over two decades of experience in the mental health field, Rhonda has cultivated a deep understanding of the complexities of human psychology and relationships. As an LMFT, Rhonda specializes in working with individuals addressing issues such as communication breakdowns, conflict resolution, and relationship dynamics.
“The Sedona Method really is about letting go of that which you are not… and uncovering that which you are.” – Rhonda
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Saturday Mar 08, 2025
Saturday Mar 08, 2025
To watch the video of this podcast, please go to: https://youtu.be/Ml4dg2k-9Uc?si=HMzyPwgG4cNFCK_7
How do our early life experiences shape the way we form intimate relationships?
What role does trauma play in our ability to connect with ourselves and others?
Can we heal and develop true intimacy after experiencing betrayal or emotional wounds?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Gary Katz, psychotherapist and founder of the Center for Intimacy Recovery in New York. They explore the profound impact of trauma on intimacy, relationships, and self-connection.
Gary shares how his work focuses on helping people develop intimacy with themselves before they can fully experience deep, authentic relationships with others. Drawing from both his background in education and his personal journey, he shows us how relational trauma, attachment styles, and childhood experiences shape our adult relationships.
From betrayal trauma to sex addiction, avoidance patterns, and the role of psychedelics in healing, this conversation delves into the challenges and transformative possibilities of intimacy recovery.
In this episode:
• The connection between childhood experiences and adult intimacy challenges
• How trauma shapes our ability to connect with others
• Common intimacy avoidance patterns and how they manifest
• The impact of betrayal trauma and how to heal from it
• The role of psychedelics in supporting emotional healing
• Overcoming shame, secrecy, and barriers to authentic connection
• How group therapy can foster vulnerability and relational healing
Resources mentioned in this episode:
Center for Intimacy Recovery: www.intimacyrecovery.com
Gary’s email for consultations: garykatz@intimacyrecovery.com
About Gary:
Gary Katz is a psychotherapist and founder of The Center for Intimacy Recovery in New York, focusing on intimacy and relationships. He believes self-intimacy is essential for genuine connection with others. Many develop protective strategies for their hearts that later hinder the intimacy they seek. The Center helps clients overcome these barriers and build deeper connections. To address healthy sexuality and issues like compulsive behaviors and betrayal trauma, Gary studied at the Modern Sex Therapy Institute, joined the American Association of Sexuality Educators, Counselors and Therapists, and became a Certified Sex Addiction and Partner Trauma Therapist through the International Institute of Trauma and Addiction Professionals. He has also trained in Sensorimotor Psychotherapy, Accelerated Experiential Dynamic Psychotherapy, and EMDR to address trauma stored in the body. Before his current practice, Gary spent over 20 years in education and as a rabbi.
“If I’m not willing to see the parts of myself I’ve been avoiding, I won’t ever allow someone else to see them.” – Gary Katz
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Saturday Feb 15, 2025
Saturday Feb 15, 2025
To watch the video of this podcast, please go to: https://youtu.be/WnQIyWJ64_s
What is trauma, and how does it affect the body, mind, and spirit?
Why is addressing unresolved trauma crucial to achieving lasting healing?
How can integrative trauma treatment provide a pathway to recovery?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with Dr. Karol Darsa, a licensed psychologist, trauma expert, and founder of the ReConnect Integrative Trauma Treatment Center. Dr. Darsa shares her insights on the nature of trauma, innovative treatment approaches, and the role of the body in the healing process.
Dr. Darsa’s extensive experience, combined with her personal journey as a trauma survivor, has fueled her passion for empowering others to heal and thrive. From stabilization techniques to deep trauma work, Dr. Darsa explains how individualized care can help clients rebuild safety, connection, and resilience.
In this episode:
• The physiological and emotional impacts of trauma
• Understanding trauma responses, including dissociation
• The importance of grounding and nervous system regulation
• How integrative trauma treatment addresses mind, body, and spirit
• Tools and strategies for relational healing and self-empowerment
Resources mentioned in this episode:
• ReConnect Integrative Trauma Treatment Center: https://www.reconnectcenter.com/
• Dr. Karol Darsa’s Website: https://karoldarsa.com/
• The Trauma Map book: https://karoldarsa.com/the-trauma-map/
About Dr. Darsa:
Dr. Karol Darsa is a licensed psychologist with 25 years of experience and the founder and executive director of Reconnect Integrative Trauma Treatment Center, which she established in Los Angeles in 2012. This one-of-a-kind treatment center integrates all evidence-based cutting-edge trauma treatment modalities under one roof. A survivor of childhood trauma, she understands the challenges and joys of the journey of healing. She is also the author of The Trauma Map, Five Steps to Reconnect With Yourself and the creator of RITTM (Reconnect Integrative Trauma Treatment Model).
Dr. Darsa co-created the Invisible War Recovery Program, an intensive trauma treatment program for veterans suffering from military sexual trauma. The producers sought out Dr. Darsa to create this special program for the featured veterans due to her extensive experience and proven methods of working with trauma. The program was inspired by the Academy Award-nominated documentary The Invisible War.
As a seasoned trauma expert, Dr. Karol Darsa has dedicated her career to shedding light on the complex dimensions of trauma and the path towards healing. With a rich history of speaking at prestigious institutions and conferences, Dr. Darsa brings a wealth of knowledge, experience, and passion to every engagement. She has spoken at the stages of numerous academic and professional platforms, including universities such as UCLA, USC, and Cal Lutheran, as well as prominent conferences like the Global Exchange Conference and Emerging Themes in Psychology. Dr. Darsa was frequently invited by the Young Professionals Organization, treatment centers, and hospitals to guide and educate on effective trauma treatment methods.
“Trauma creates disconnection. The healing journey is about reconnecting— with your body, your emotions, and the world around you.” – Dr. Darsa
* Note: Since this episode was recorded, Dr. Darsa's Reconnect Integrative Trauma Treatment Center in Pacific Palisades, CA burned down in the L.A. fires. We send our condolences and encourage you to support recovery efforts in Los Angeles through any of the charitable organizations below. Thank you!
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Jan 29, 2025
Wednesday Jan 29, 2025
To watch the video of this podcast, please go to: https://youtu.be/n5__cmAzvfE
Are you searching for natural, medication-free alternatives to pain relief?
How can the power of touch be a transformative tool for healing chronic pain and stress?
What if listening and hands-on therapies could unlock your body’s natural healing potential?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Dr. Njideka Olatunde, a master reflexologist and pioneer in holistic pain relief. Dr. Olatunde shares her journey from social work to becoming a leader in reflexology and natural health solutions.
Tune in to discover the art and science of Reflexology-Touchology™ and how integrating hands-on therapies with compassionate listening can offer profound relief from physical, emotional, and mental pain.
In this episode:
• Understanding reflexology and how it supports the body’s natural healing process.
• The critical role of stress in chronic pain and illness.
• How the power of touch can alleviate physical, emotional, and mental pain.
• Integrative and hands-on healing therapies for pain relief.
• The importance of listening and individualized care in the healing journey.
Resources mentioned in this episode:
Dr. Olatunde’s website: focusonhealing.com
Touchology-Reflexology Gift Poster: https://bit.ly/4hdNUhD
Touchology Wellness Experience Podcast: https://www.touchologywellnessexperience.com/
LinkedIn: https://www.linkedin.com/in/njidekanolatunde/
About Dr. Olatunde:
For over 40 years, Dr. Njideka N. Olatunde has been at the forefront of holistic wellness, specializing in medication-free alternatives to pain relief. As a Master Reflexologist and leading expert in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment.
With a unique blend of time-honored healing traditions and modern wellness strategies, Dr. Olatunde’s work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others, and transformed over 3,000 lives through her holistic pain relief methods.
Pain doesn’t have to control your life, and relief is not only possible—it’s just a touch away. Whether you’re struggling with physical, emotional, or mental pain, Dr. Olatunde is here to guide you on a journey toward healing and empowerment, helping you live a pain-free life.
“Stress and pain are connected. What you don’t resolve emotionally, the body will express physically.” – Dr. Olatunde
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? and the forthcoming EFT for Addiction.
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Saturday Dec 14, 2024
Saturday Dec 14, 2024
To watch the video of this podcast, please go to: https://youtu.be/lwPY3upjh24
Have you ever wondered how your communication style impacts your relationships?
What if understanding different "talk types" could transform how you navigate conflict and connection?
Are you ready to discover empowering tools to enhance your communication and improve your life?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu sits down with Dr. Amanda Kenderes, a professor, author, and expert in communication styles. Dr. Kenderes introduces her new model “Talk Types,” which reveals how understanding communication preferences can empower us in relationships, work, and daily life.
Join Drs. Adriana and Amanda as they explore the science of communication and how it impacts our mental health and relationships. Dr. Kenderes shares insights from her research and her book, TALK TYPES: How What We Say Reveals Who We Are. They discuss how communication styles influence relationships, conflict resolution, and even career paths. Dr. Kenderes also provides practical strategies for improving communication and fostering greater understanding.
In this episode:
• The six Talk Types and their role in effective communication
• How communication styles shape relationships and conflict resolution
• The importance of understanding your communication preferences
• Practical tools for improving communication in personal and professional settings
• Insights into the intersection of communication, mental health, and personal growth
Resources mentioned in this episode:
Dr. Kenderes' website: www.amandakenderes.com
Book: TALK TYPES: How What We Say Reveals Who We Are: https://a.co/d/1JLLZgN
About Dr. Kenderes:
Amanda Kenderes is a professor of interdisciplinary studies at Humphreys University. She holds a Ph.D. in Social Science and Comparative Education from the Graduate School of Education and Information Studies at UCLA. She grew up in North and South America, Asia, Africa, and Europe. As communication expert and author of TALK TYPES: How What We Say Reveals Who We Are. Amanda’s new book redefines what we know about human communication, breaking down the stereotypes and misconceptions that have shaped our understanding for far too long. Her Talk Type model introduces a revolutionary way to understand and navigate our interactions with others.
“Knowing your Talk Type can help you navigate relationships, resolve conflicts, and even choose a career path.” – Dr. Kenderes
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Thursday Nov 21, 2024
Thursday Nov 21, 2024
To watch the video of this podcast, please go to: https://youtu.be/RhWl4q67ekw?si=a0Z8zvgnvTMW-Fxm
What can a near-death experience teach us about love, light, and the true purpose of life?
How does trauma affect the body, and how can music therapy support profound healing?
Can sound healing be a bridge to higher consciousness and divine connection?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with renowned spiritual coach, sound healer, and music therapist Ellen Wier. Ellen shares her extraordinary story of survival and spiritual awakening, sparked by a near-death experience at the age of 12. She explores how this moment led her to embrace music as a healing modality and to dedicate her life to helping others connect with their divine selves.
Ellen delves into the transformative power of music and sound healing, explaining how these tools can unlock emotional healing, regulate the nervous system, and help individuals access higher states of consciousness. She also discusses brainwave entrainment, angelic guidance, and how sound therapy can create profound shifts for those recovering from trauma.
In this episode:
• Ellen’s life-changing near-death experience and its spiritual lessons
• The power of music in stimulating healing and transformation
• How sound therapy can create shifts in emotional and physical well-being
• Brainwave entrainment and its impact on trauma recovery
• Accessing higher consciousness through sound healing and altered states
Resources mentioned in this episode:
Ellen’s website: wellnessmusictherapy.com
Ellen’s book: Waking Up in Heaven: Living with Purpose Through Afterlife Wisdom
https://www.amazon.com/Waking-Up-Heaven-Purpose-Afterlife/
Ellen’s Meditation Group: Weekly donation-based group on Facebook https://wellnessmusictherapy.com/ meditation-group/
About Ellen:
Ellen Wier, MA, MT-BC is a renowned spiritual coach, sound healer, intuitive, and board-certified music therapist with a powerful story rooted in her Near Death Experience at the age of 12. After being kicked in the head by a horse, Ellen journeyed beyond the physical realm, encountering profound spiritual lessons before being drawn back to her body through the healing power of music. Waking from a coma to the sound of music inspired her to pursue a career as a music therapist.
With a master’s in transpersonal psychology, Ellen specializes in guiding others to connect with their higher selves through high-frequency modalities like crystal singing bowls, angelic messages, deep meditation, and altered states of consciousness. She regularly leads transformational workshops, and her powerful near-death story has been featured in the award-winning film “Beyond the Grave” and on her YouTube channel, inspiring countless individuals on their spiritual journey.
“The body and soul are deeply interconnected, and music is a bridge that allows us to access the divine and heal on profound levels.” – Ellen
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.
Wednesday Oct 30, 2024
Wednesday Oct 30, 2024
To watch the video of this podcast, please go to: https://www.youtube.com/watch?v=Bu6PskSFkt8
What holistic tools can empower people on their path to healing?
How can we integrate mind, body, and spirit in addiction recovery?
How does the“Rewired” approach help individuals create balance in their lives?
In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu is joined by Erica Spiegelman: author, addiction specialist, and co-founder of New Spirit Recovery. Erica shares insights from her innovative “Rewired” approach to addiction recovery, offering tools that empower individuals to create a balanced, healthy life. Her holistic methodology focuses on emotional, mental, physical, and spiritual wellness, embracing the unique journey each individual takes to recovery.
Erica brings her years of experience as a wellness expert, educator, and addiction counselor to the conversation, sharing how her own recovery journey inspired her to create a holistic, person-centered approach to addiction treatment.
They also discuss Erica’s work in creating accessible resources for individuals in diverse communities, including incarcerated learners, and the importance of offering multiple recovery pathways for different needs.
In this episode:
• The Rewired approach to recovery: Mind, body, and spirit integration
• Practical self-care tools for addiction recovery
• The importance of community and connection in healing
• How to shift negative thought patterns and foster self-compassion
• Empowering individuals through personalized recovery paths
Resources mentioned in this episode:
Erica’s Website: http://ericaspiegelman.com/
Rewired Community Manual: Available on Erica’s website for free!
New Spirit Recovery: http://bit.ly/EricaSpiegelman
Follow Erica on Instagram: https://www.instagram.com/espiegelman/
Books by Erica:
• Rewired: A Bold New Approach to Addiction and Recovery
• 101 Affirmations for Addiction and Recovery
About Erica:
Erica Spiegelman is an author, addiction and wellness specialist, educator and motivational speaker. She is the co-founder of New Spirit Recovery. Erica provides a holistic approach to helping people overcome their struggles with addictions and dependency and gives them the tools they need to create healthy lives for themselves. She’s also the author of bestsellers, Rewired: A Bold New Approach to Addiction & Recovery (2015), the Rewired Workbook (2017), and the Rewired Coloring Book (2017), The Rewired Life and Workbook, (2019), 101 Affirmations for Addiction and Recovery. (2023). Erica holds a bachelor’s degree in literature from the University of Arizona and is a California State Certified Drug and Alcohol Counselor (CADAC)-II from UCLA. A regular contributor to online health outlets, TV news shows, Erica also writes for health and wellness blogs, including Poosh. Through her work, writing, and media appearances, Erica is dedicated to touching and changing as many lives as possible.
“We all have the power to rewire our lives, no matter how lost we may feel.” – Erica
Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)
About your host:
Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are?
For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/
To find the book please visit: https://whatifyourenot.com/
To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/
You can also follow her on social media:
Facebook: https://www.facebook.com/DrAdrianaPopescu/
Instagram: https://www.instagram.com/dradrianapopescu/?hl=en
LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793
Soundcloud: https://soundcloud.com/dradrianapopescu
Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA
TikTok: https://www.tiktok.com/@dradrianapopescu?
Medium: https://medium.com/@dradrianapopescu
Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions.
This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.